Articles for category: Health

AustinDevos

Would You Eat Like A Health Coach?

  First thing That everybody thinks that you eat’healthy’ 100. Guess what? Eating well does not mean that you eat carrot sticks and sip on water. It is that. The truth is that everybody can eat as a health coach. Just Like you, Personal Fitness Chef Certification are in their journey and come in all ...

AustinDevos

Why You Should See a Tucker, GA Chiropractor for Painful Back Pain

  Some people in Tucker, GA run to the chiropractor when they experience painful back pain while others only use chiropractic as a sort of last-ditch effort to find relief from the pain they experience. But as it turns out, you may want to see a chiropractor for painful back pain sooner instead of later. ...

A Guide To Personalized Skincare

Building and implementing a skincare routine ensures a healthy, youthful and glowing skin. However, the most difficult part is to stick to that routine. Once you realize the benefits, you do not hesitate to spend a few additional minutes on the maintenance of your skin. After all, every individual wants to look beautiful. There are ...

AustinDevos

Inversion Therapy – The Risks and Benefits

Risks and Benefits of Inversion Therapy Inversion therapy, where the body is suspended upside down, is used to relieve back pain, improve circulation, and reduce stress. By decompressing the spine, it may offer temporary relief from herniated discs and sciatica. However, it’s not without risks. Inversion can increase blood pressure and intraocular pressure, posing dangers ...