Recent Articles
Health
How To Actually Get a Yoga Six Pack After 30 (5 Step Guide)
Something I hear all the time as a trainer is “Phill, it’s so easy for you to get a six pack since you’re only in your 20s. When you get to your 30s, things will go downhill!” So,...
Exercise
What are hand Exercise balls?
You can find a wide range of hand exercise balls in different sizes. They are made to strengthen your hand muscles and keep them healthy. Baoding and stress balls are the most popular hand exercise balls. Baoding balls...
Cooking
Sourdough starter recipe
This guide is comprehensive and contains tons of information. It also answers all my questions as I learned this. To make it as easy as possible for you to find the information you are looking for, I used...
Skin
What is a “Second Skin Bandage”?
It does exactly what its name suggests. Once a tattoo has been completed, a second skin bandage can be applied. This is a flexible adhesive plastic layer that covers a new tattoo as a second layer. These are...
Beauty
A Guide To Personalized Skincare
Building and implementing a skincare routine ensures a healthy, youthful and glowing skin. However, the most difficult part is to stick to that routine. Once you realize the benefits, you do not hesitate to spend a few additional...
Cooking
What Is the Optavia Diet, and Can It Help You Lose Weight?
What's the Optavia Diet?
The Optavia diet plan is a program that provides three eating programs that you could select from: Maximum Weight 5&1 Strategy, Maximum Weight 4&2&1 Strategy, and Maximum Health 3&3 App. (The latter is targeted toward...
more latest articles
Health
What is bronchitis?
Bronchitis can be defined as an infection of airways leading to the lung. When inflamed airways (trachea and bronchi) expand to fill with mucus...
Health Inspection
Ten tips to help you pass your next health inspection in the commercial kitchen.
Ten tips to help you pass your next health inspection in the commercial kitchen.
How to ensure that your restaurant receives a clean bill.
Inspections of...
Health Inspection
9 Tips for Restaurant Health Inspections
9 Tips for Successful Restaurant Health Inspections
Do your due diligence and be proactive.
A great strategy to ensure a successful inspection of your health is...
Health
How to Make a Meal Prep: a Beginner’s Guide for the Perfect Make-ahead Meals
Meal prepping is more than just a food trend; it's an effective way to create delicious homemade meals you'll want to enjoy every day....
Health
What are the Different Types of Public Health Degrees
What Are the Different Types of Public Health Degrees Available?
Public health is a field that encompasses multiple bachelor's, master's, and doctoral degrees. There are...
Self Esteem
Tips and techniques to increase self-esteem: How to build self confidence
Self-esteem is the sense of pride we feel about ourselves and how others view us. It can also be defined as your perception of...
Health
Public Health Fields and Specialties
Public Health Fields and Specialties
Public Health Fields encompass the science and practice of preventing disease, extending life and promoting health. This field encompasses all...
Tooth Implants
Tooth Implant A Cost-Effective permanent and affordable
Tooth Implant: An Affordable Permanent Way to Replace a Missing Tooth
Tooth Implant are a revolutionary development in dentistry. They can be used to replace one...
Tooth Implants
Tooth Implants What is the difference between success and Failure?
What Determines Success and Failure with Tooth Implants?
Tooth Implants can often be presented to patients as the perfect or similar replacement for missing teeth....
Tooth Implants
Tooth Implants The Reasons They Are Effective
Tooth implants: Why are they successful?
Tooth Implants have seen remarkable success rates and can restore teeth functionality, leading to their growing recognition in the...
Tooth Implants
What are your thoughts on dental implant concerns?
What are your opinions on dental implant concerns?
Dental Implants provide a long-term solution for replacing artificial tooth roots in order to treat damaged or...
