Zesty Lemon-Garlic Shrimp Wrapped in Prosciutto with Greens
Indulge in this refreshing Zesty Lemon-Garlic Shrimp Wrapped in Prosciutto with Greens recipe that brings vibrant flavors to your table. Juicy medium shrimp are delicately wrapped in savory prosciutto, sautéed to perfection with aromatic garlic, lemon zest, and a touch of heat from red pepper flakes. This dish is beautifully complemented by a crisp salad of fresh greens, dressed in a zesty lemon shallot vinaigrette and topped with shaved Manchego cheese. Perfect for gatherings or a quick weeknight meal, this dish is sure to impress your family and friends.
4
Servings
125
Calories
17
Ingredients
Ingredients
Serrano ham or prosciutto
8 ounces (Cut into 1/2-inch-thick strips, about 6 inches long.)
Medium shrimp
1 lb (Peeled and deveined.)
Olive oil
3-4 tablespoons (Used for cooking; adjust to taste.)
Minced garlic
2 tablespoons (Freshly minced.)
Dried red pepper flakes
1/2 teaspoon (Adjust to taste.)
Dry white wine
2 tablespoons (For sautéing.)
Fresh lemon juice
4 tablespoons (Divided; freshly squeezed.)
Finely grated lemon zest
2 teaspoons (Divided.)
Minced fresh parsley
1 tablespoon (Freshly minced.)
Paprika
1 teaspoon (For seasoning.)
Minced shallots
2 tablespoons (Freshly minced.)
Extra virgin olive oil
5 tablespoons (For dressing; adjust to taste.)
Salt
to taste (For seasoning.)
Freshly ground black pepper
to taste (For seasoning and garnish.)
Red leaf or green leaf lettuce
1 head (Rinsed, dried, and torn into pieces.)
Manchego cheese (or Parmesan or Asiago)
4 ounces (Shaved into thin slices using a vegetable peeler.)
Chopped fresh parsley
for garnish (Freshly chopped.)
Instructions
1
1. Preheat a large non-stick skillet over high heat. Cut the ham into strips.
2
2. Take each shrimp, wrap a ham strip snugly around the middle, and set aside.
3
3. In the hot skillet, pour in 3-4 tablespoons of olive oil. Once sizzling, add the wrapped shrimp in a single layer.
4
4. Cook for about 2 minutes until the shrimp turn pink and opaque on one side, then flip them over.
5
5. Stir in the minced garlic and red pepper flakes, cooking for another 30 seconds.
6
6. Add the dry white wine and fresh lemon juice to the pan, allowing the sauce to reduce until almost evaporated, about 1 more minute.
7
7. Remove the skillet from heat and stir in lemon zest, minced parsley, and paprika. Transfer the shrimp to a bowl and refrigerate until chilled for about 30 minutes.
8
8. For the salad dressing, whisk together the minced shallots, lemon zest, and fresh lemon juice in a separate bowl.
9
9. Gradually drizzle in the extra virgin olive oil, continuing to whisk until the dressing is emulsified. Season with salt and pepper.
10
10. In a large bowl, toss the rinsed and dried lettuce with the dressing to coat evenly.
11
11. To serve, arrange the dressed lettuce on individual plates and fan out the chilled shrimp on top.
12
12. Finish by sprinkling shaved manchego cheese over the shrimp and garnish with parsley sprigs and cracked black pepper.
Nutrition Information
7.5g
Fat
12.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Lemon-Garlic Shrimp Wrapped in Prosciutto with Greens?
It is a refreshing dish featuring medium shrimp wrapped in savory prosciutto, sautéed with garlic, lemon, and red pepper flakes, then served over a salad of fresh greens with a lemon shallot vinaigrette.
What kind of shrimp is best for this recipe?
The recipe calls for 1 lb of medium shrimp that have been peeled and deveined.
Can I use Serrano ham instead of prosciutto?
Yes, you can use either Serrano ham or prosciutto to wrap the shrimp.
How should I prepare the ham for wrapping the shrimp?
Cut the ham into 1/2-inch-thick strips that are approximately 6 inches long.
How do I secure the ham on the shrimp?
Wrap a ham strip snugly around the middle of each shrimp before cooking; they should stay in place during the sautéing process.
What heat setting should I use to cook the shrimp?
Preheat a large non-stick skillet over high heat before adding the olive oil and shrimp.
How long does it take to cook the shrimp?
Cook the shrimp for about 2 minutes until pink and opaque on one side, then flip and cook for another 1.5 to 2 minutes with the seasonings and liquids.
Is there alcohol in this recipe?
Yes, the recipe uses 2 tablespoons of dry white wine for sautéing the shrimp.
What can I substitute for the dry white wine?
You can substitute the wine with chicken or vegetable broth, or a splash of water with a little extra lemon juice.
How much garlic is used in this dish?
The recipe requires 2 tablespoons of freshly minced garlic.
Should I serve the shrimp hot or cold?
The instructions recommend transferring the shrimp to a bowl and refrigerating them until chilled for about 30 minutes before serving over the salad.
What ingredients are in the salad dressing?
The lemon shallot vinaigrette consists of minced shallots, lemon zest, fresh lemon juice, extra virgin olive oil, salt, and pepper.
How do I emulsify the salad dressing?
Whisk the shallots, zest, and lemon juice together, then gradually drizzle in the extra virgin olive oil while continuing to whisk until the mixture is smooth.
What type of lettuce should I use for the greens?
You can use either a head of red leaf or green leaf lettuce, rinsed, dried, and torn into pieces.
What kind of cheese is recommended for the topping?
The recipe suggests 4 ounces of Manchego cheese, but you can also use Parmesan or Asiago.
How should the cheese be prepared?
Use a vegetable peeler to shave the cheese into thin, delicate slices.
Is this recipe spicy?
It has a mild kick from 1/2 teaspoon of dried red pepper flakes, which can be adjusted to your personal taste.
How many servings does this recipe provide?
This recipe makes 4 servings.
What is the calorie count for one serving?
Each serving contains approximately 125 calories.
How much protein is in this dish?
There are 12.5 grams of protein per serving.
What is the fat content per serving?
The dish contains 7.5 grams of fat per serving.
Can I use dried parsley instead of fresh?
Freshly minced parsley is recommended for both the sauce and the garnish to provide a vibrant flavor and appearance.
How do I garnish the final dish?
Garnish with fresh parsley sprigs and a dusting of cracked black pepper.
How many ingredients are needed in total?
There are a total of 17 ingredients in this recipe.
What is the time category for this meal?
This recipe falls under the '< 60 Mins' category, making it a relatively quick meal.
Can this be served as an appetizer?
Yes, this dish works perfectly as either a light main course or an elegant appetizer.
Do I need to peel the shrimp?
Yes, the shrimp should be peeled and deveined before wrapping them in ham.
What does the paprika add to the recipe?
The paprika is used for seasoning, providing a subtle depth of flavor and color to the shrimp.
Can I use bottled lemon juice?
Freshly squeezed lemon juice is preferred because the recipe also utilizes the zest for maximum flavor.
Is this a healthy recipe?
Yes, with 125 calories and a focus on lean protein, fresh greens, and healthy fats from olive oil, it is a healthy choice.