Zesty Black Bean & Corn Salsa

General Added: 10/6/2024
Zesty Black Bean & Corn Salsa
This vibrant Zesty Black Bean & Corn Salsa is a delightful fusion of flavors that pairs perfectly with juicy pork chops and aromatic yellow rice. It's not just a side dish; it's an enticing dip that resonates with guests at any gathering when served alongside crispy tortilla or pita chips. Whether you enjoy it warm or cold, this colorful medley is sure to impress. Inspired by leftovers from a previous recipe, this salsa combines the robustness of black beans with the sweetness of corn and the freshness of bell peppers, seasoned to perfection. Discover endless possibilities with this dishโ€”feel free to explore variations or add your own twist!
8
Servings
48
Calories
11
Ingredients
Zesty Black Bean & Corn Salsa instructions

Ingredients

Rotel Tomatoes with green chiles 2 (10-ounce cans)
Green onions 3 (Chopped)
Fresh cilantro 1/4 (Cup, finely chopped)
Fresh lime juice 2 (Tablespoons)
Garlic 1 (Tablespoon, minced (jarred is fine))
Dried oregano 1 (Teaspoon)
Cumin 2 (Teaspoons)
Black beans 1 (15-ounce can, drained and rinsed)
Corn 1 (Cup frozen or 8 3/4-ounce can, drained)
Red bell pepper 1/2 (Cup, diced)
Salt to taste (N/A)

Instructions

1
In a large mixing bowl, combine the two cans of Rotel Tomatoes (with green chiles), chopped green onions, freshly chopped cilantro, lime juice, minced garlic, dried oregano, and cumin. Mix well.
2
Next, add the drained and rinsed black beans and the corn. Gently fold in the diced red bell pepper until evenly distributed.
3
Season with salt to taste, adjusting according to your preference.
4
Cover the bowl with plastic wrap or transfer to an airtight container, and refrigerate for at least 30 minutes. For optimal flavor, refrigerate for one hour to allow the ingredients to marry.
5
If using frozen corn, ensure it is fully thawed before adding it to the mixture, especially if serving immediately.
6
Serve chilled or at room temperature with tortilla chips, pita chips, or as a colorful side dish.

Nutrition Information

0.5g
Fat
8.25g
Carbs
2.75g
Protein
2g
Fiber
1g
Sugar

Frequently Asked Questions

Frequently Asked Questions

What is Zesty Black Bean & Corn Salsa?
It is a vibrant fusion of black beans, corn, and bell peppers that works as an enticing dip or a colorful side dish.
Is this recipe vegetarian?
Yes, this recipe is labeled as vegetarian.
Is this recipe vegan?
Yes, this recipe is labeled as vegan and contains no animal products.
How many servings does this recipe provide?
This recipe makes 8 servings.
What are the primary ingredients?
The main ingredients are Rotel tomatoes, green onions, fresh cilantro, black beans, corn, and red bell pepper.
How long should I refrigerate the salsa before serving?
You should refrigerate it for at least 30 minutes, though one hour is recommended for optimal flavor development.
Can I use frozen corn for this recipe?
Yes, you can use 1 cup of frozen corn, but ensure it is fully thawed before adding it to the mixture.
What is the calorie count per serving?
Each serving contains approximately 48 calories.
Can this salsa be served warm?
Yes, the salsa can be enjoyed either warm or cold.
What are some suggested pairings for this salsa?
It pairs well with pork chops, yellow rice, tortilla chips, or pita chips.
Do the black beans need to be rinsed?
Yes, the recipe specifies that the black beans should be drained and rinsed.
Is jarred garlic acceptable for this dish?
Yes, minced jarred garlic is perfectly fine to use.
Does this salsa contain sugar?
There is 1g of sugar per serving.
How much protein is in one serving?
There are 2.75g of protein per serving.
What type of canned tomatoes are used?
The recipe calls for two 10-ounce cans of Rotel Tomatoes with green chiles.
How much fiber is in each serving?
Each serving provides 2g of dietary fiber.
What is the fat content of this recipe?
The fat content is very low at 0.5g per serving.
How much lime juice is required?
You will need 2 tablespoons of fresh lime juice.
Which spices are used for seasoning?
The salsa is seasoned with dried oregano, cumin, and salt to taste.
Can I customize this recipe?
Yes, the description encourages exploring variations or adding your own personal twist.
Is this an easy recipe to prepare?
Yes, it is tagged as an easy recipe and involves simple mixing steps.
What kind of bell pepper is used?
The recipe uses 1/2 cup of diced red bell pepper.
How many green onions should I use?
The recipe calls for 3 chopped green onions.
How much cilantro is needed?
You need 1/4 cup of finely chopped fresh cilantro.
Is this a healthy snack option?
With low calories and fresh ingredients like beans and vegetables, it is a healthy choice.
Can I use canned corn instead of frozen?
Yes, you can use one 8 3/4-ounce can of drained corn.
How much cumin is added to the mix?
The recipe requires 2 teaspoons of cumin.
Is this a good party food?
Yes, it is described as a delightful fusion that resonates with guests at any gathering.
What is the first step in the instructions?
The first step is to combine Rotel tomatoes, green onions, cilantro, lime juice, garlic, oregano, and cumin in a large bowl.
How much salt should I add?
You should add salt to taste according to your own preference.
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