Tropical Teriyaki Tortilla Delight
Indulge in a delicious and unique Tropical Teriyaki Tortilla Delight, perfect for a quick lunch or snack! This recipe takes the classic concept of a pizza and transforms it with a fusion of Hawaiian flavors, featuring tangy teriyaki sauce, juicy pineapple, and savory deli ham—all atop a crispy whole wheat tortilla. Ideal for a satisfying solo meal that can be effortlessly made in under 15 minutes, this dish is both fun and flavorful. Keep in mind that the teriyaki sauce adds a delightful juiciness, so be prepared to savor every bite, and don't forget to enjoy over a plate to catch any delicious drips!
1
Servings
N/A
Calories
5
Ingredients
Ingredients
Whole wheat tortilla
1 (whole)
Teriyaki sauce
1/2-1 tablespoon (use preferred brand, like Soy Vey)
Fat-free mozzarella cheese
1/4 cup (shredded)
Pineapple slices
2 (cut into small chunks)
Deli ham
2 slices (chopped)
Instructions
1
Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius) for optimal crispiness.
2
Lightly spray the bottom of the whole wheat tortilla with cooking spray to ensure it crisps up nicely.
3
Generously spread the teriyaki sauce evenly over the tortilla, leaving a small border around the edges.
4
Sprinkle the shredded fat-free mozzarella cheese evenly over the teriyaki sauce, allowing it to melt perfectly during baking.
5
Stack the pineapple slices on top of each other, then carefully chop them into small, bite-sized chunks.
6
Disperse the pineapple chunks evenly over the cheese layer, adding a sweet and tangy flavor.
7
Chop the deli ham into small pieces and evenly distribute them over the pizza, enhancing the savory profile.
8
Place a baking pan on the bottom rack of the oven to catch any drips from the pizza. Position the tortilla directly on the oven rack above the pan to allow for even cooking.
9
Bake in the preheated oven for approximately 7 minutes, or until the cheese is melted and the edges of the tortilla are crispy.
10
Carefully remove the pizza from the oven and let it cool for a couple of minutes to avoid burns.
11
Serve your Tropical Teriyaki Tortilla Delight over a plate to catch any flavorful juiciness, and enjoy!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called the Tropical Teriyaki Tortilla Delight.
How many servings does this recipe provide?
This recipe is designed for a single serving of 1.
What temperature should the oven be preheated to?
Preheat your oven to 400 degrees Fahrenheit or 200 degrees Celsius.
What type of tortilla is recommended for this dish?
The recipe calls for a whole wheat tortilla to ensure a healthier and crispy base.
How much teriyaki sauce should I use?
Use between 1/2 to 1 tablespoon of teriyaki sauce, such as the Soy Vey brand.
What kind of cheese is used in this recipe?
The recipe uses 1/4 cup of shredded fat-free mozzarella cheese.
How should the pineapple be prepared?
Stack two pineapple slices and chop them into small, bite-sized chunks.
How do I prepare the deli ham?
Take 2 slices of deli ham and chop them into small pieces before distributing them over the pizza.
Why should I spray the bottom of the tortilla?
Lightly spraying the bottom with cooking spray helps ensure the tortilla becomes crispy during baking.
Where should the tortilla be placed in the oven?
Position the tortilla directly on the oven rack for even cooking and crispiness.
How do I prevent drips from making a mess in my oven?
Place a baking pan on the bottom rack of the oven to catch any drips from the pizza.
How long does the Tropical Teriyaki Tortilla Delight need to bake?
Bake for approximately 7 minutes, or until the cheese is melted and the edges are crispy.
How many main ingredients are required?
There are 5 main ingredients: whole wheat tortilla, teriyaki sauce, fat-free mozzarella, pineapple slices, and deli ham.
What is the primary flavor profile of this dish?
It is a fusion of Hawaiian flavors, featuring tangy teriyaki, sweet pineapple, and savory ham.
Is this a quick meal to prepare?
Yes, this dish can be effortlessly made in under 15 minutes.
Should I leave space at the edge of the tortilla when spreading sauce?
Yes, you should leave a small border around the edges when spreading the teriyaki sauce.
How should I serve the finished pizza?
Serve it over a plate to catch any flavorful juiciness and drips from the sauce and pineapple.
Can this recipe be considered a healthier option?
Yes, it uses whole wheat tortillas and fat-free mozzarella cheese to provide a healthier alternative to traditional pizza.
Is it necessary to let the pizza cool?
It is recommended to let it cool for a couple of minutes after removing it from the oven to avoid burns.
What meal types is this recipe suitable for?
This recipe is perfect for a quick lunch, a snack, or a satisfying solo meal.
What are the common tags for this recipe?
Tags include pizza, teriyaki, tortilla, snack, lunch, tropical, quick meal, and easy recipe.
Can I use any brand of teriyaki sauce?
Yes, you can use your preferred brand, though Soy Vey is mentioned as a suggestion.
Does the recipe require many specialized tools?
No, you only need an oven, a baking pan to catch drips, and basic cutting tools.
Is the recipe suitable for someone cooking for just themselves?
Absolutely, it is specifically described as an ideal satisfying solo meal.
What texture should the tortilla have after baking?
The tortilla should be crispy, especially around the edges.
How do I distribute the cheese?
Sprinkle the shredded mozzarella evenly over the teriyaki sauce layer.
What prevents the pizza from being dry?
The combination of teriyaki sauce and juicy pineapple chunks adds a delightful juiciness.
Can I use more than 1/4 cup of cheese?
The recipe specifies 1/4 cup for balance, but ingredients can be adjusted to personal taste.
Is the ham cooked before or after adding it?
Deli ham is usually pre-cooked; you chop it and add it before baking so it warms through.
What is the primary carbohydrate source in this recipe?
The whole wheat tortilla serves as the primary carbohydrate source.