Tropical Mango Lassi Delight
Experience the refreshing taste of summer with this Tropical Mango Lassi Delight. This creamy and luscious drink combines the fragrant sweetness of ripe mangoes with the tangy richness of plain yogurt. A hint of fresh lime juice and a touch of honey elevate the flavors, while the addition of ice creates a perfectly chilled drink that's perfect for warm days or as a wholesome breakfast option. Share this delightful treat with family and friends for a taste of the tropics in every sip!
2
Servings
152
Calories
5
Ingredients
Ingredients
Ripe mango
1 (chopped coarse)
Plain low-fat yogurt
1/2 cup
Fresh lime juice
1 tablespoon
Honey
1 tablespoon
Small ice cubes
1 cup
Instructions
1
Start by peeling and chopping the ripe mango into coarse pieces.
2
In a blender, combine the chopped mango and plain low-fat yogurt. Blend until smooth and creamy.
3
Add the fresh lime juice and honey to the mango-yogurt mixture. Pulse a few times to ensure everything is well combined.
4
Finally, add the small ice cubes to the blender. Blend again until the ice is fully incorporated, resulting in a frosty and refreshing drink.
5
Pour the Mango Lassi into glasses and serve immediately for the best flavor and texture.
Nutrition Information
2g
Fat
28g
Carbs
4g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Tropical Mango Lassi Delight?
It is a creamy and luscious drink that combines the fragrant sweetness of ripe mangoes with the tangy richness of plain yogurt, lime juice, and honey.
How many servings does this recipe make?
This recipe makes 2 servings.
What are the main ingredients for this mango lassi?
The ingredients are 1 ripe mango, 1/2 cup plain low-fat yogurt, 1 tablespoon fresh lime juice, 1 tablespoon honey, and 1 cup of small ice cubes.
How many calories are in one serving?
Each serving contains 152 calories.
What is the fat content per serving?
There are 2 grams of fat per serving.
How many carbohydrates are in this drink?
There are 28 grams of carbohydrates per serving.
What is the protein content?
Each serving provides 4 grams of protein.
How many ingredients are required in total?
The recipe requires 5 ingredients.
Is this recipe suitable for breakfast?
Yes, it is described as a wholesome breakfast option.
Can this recipe be made vegan?
Yes, the recipe includes a vegan option tag, implying you can use plant-based yogurt and a honey substitute.
What is the first step in preparing the mango?
Start by peeling and chopping the ripe mango into coarse pieces.
How do I mix the mango and yogurt?
In a blender, combine the chopped mango and plain low-fat yogurt and blend until smooth and creamy.
When do I add the lime juice and honey?
Add the fresh lime juice and honey after blending the mango and yogurt, then pulse a few times to combine.
How is the ice incorporated into the lassi?
Add the small ice cubes to the blender and blend again until the ice is fully incorporated and the drink is frosty.
How should the Mango Lassi be served?
Pour the lassi into glasses and serve immediately for the best flavor and texture.
What type of yogurt is recommended?
The recipe specifies using plain low-fat yogurt.
Is there any preparation required for the lime?
You will need 1 tablespoon of fresh lime juice.
How much honey should be added?
The recipe calls for 1 tablespoon of honey.
What size should the ice cubes be?
Small ice cubes are recommended for better blending.
Is this a good recipe for summer?
Yes, it is specifically tagged as a summer recipe and described as a refreshing drink for warm days.
What is the flavor profile of this drink?
It is sweet and fragrant from the mango, tangy from the yogurt, and has a hint of citrus from the lime.
Is the texture of this drink smooth?
Yes, blending the mango and yogurt first ensures a smooth and creamy texture.
What tags are associated with this recipe?
Tags include mango, lassi, smoothie, tropical, refreshing drink, healthy, breakfast, vegan option, and summer recipe.
How much yogurt is needed?
You need 1/2 cup of plain low-fat yogurt.
What is the recipe ID?
The recipe ID is tropical-mango-lassi-delight.
Does this recipe include any fiber information?
The fiber content is not specified in the provided data.
Is there any sodium in this recipe?
Sodium information is not provided for this specific recipe.
How many mangoes are needed?
The recipe requires 1 ripe mango.
Can I use a blender for this?
Yes, a blender is necessary to achieve the smooth and creamy consistency described.
What is the goal of adding lime juice?
The fresh lime juice is added to elevate the flavors of the mango and yogurt.