Spiced Mexican Potato and Pepper Medley
This vibrant and flavorful dish combines an array of colorful bell peppers and golden potatoes, infused with classic Mexican spices. Perfect as a companion to grilled meats or as a standalone delight, this dish brings warmth and zest to your table. Embrace the versatility of flavors by moderating the heat to your liking. Whether served alongside Mexican favorites or as a unique addition to any meal, this dish celebrates a fusion of culinary heritages.
6
Servings
233
Calories
13
Ingredients
Ingredients
new potatoes
700 g (sliced into 6mm/1/4 inch rounds)
vegetable oil
4 tbsp (for frying)
red capsicum
1 (deseeded and finely diced)
green capsicum
1 (deseeded and finely diced)
yellow capsicum
1 (deseeded and finely diced)
chilies
4 small (deseeded and roughly chopped)
red onions
2 (peeled and finely chopped)
garlic cloves
4 (peeled and finely chopped)
plum tomatoes
1 can (400 g) (drained and roughly chopped)
lime juice
1 tbsp (freshly squeezed)
salt
to taste (for seasoning)
fresh ground pepper
to taste (for seasoning)
fresh coriander
for garnish (chopped)
Instructions
1
Slice the new potatoes into 6mm (1/4 inch) thick rounds. Heat 4 tablespoons of vegetable oil in a large non-stick pan or wok over medium heat. Add the potatoes and fry for about 10 minutes, turning occasionally, until they are crisp and golden brown.
2
While the potatoes are cooking, deseed and finely dice the red, green, and yellow bell peppers. Importantly, use rubber gloves to deseed and roughly chop the small chilies. Peel and finely chop the red onions and garlic cloves.
3
Drain the canned plum tomatoes, reserving the juice. Roughly chop the tomatoes. Add the chopped bell peppers, onions, garlic, and chilies to the potatoes in the pan. Stir frequently and cook for an additional 10 minutes, adding a little reserved tomato juice if needed to prevent sticking.
4
Incorporate the chopped plum tomatoes into the mixture, cooking for another 4–5 minutes until the entire dish is piping hot. Stir in 1 tablespoon of lime juice, season with salt and freshly ground pepper according to taste.
5
Garnish with freshly chopped coriander before serving. Enjoy the medley as a vibrant side dish or a hearty main course.
Nutrition Information
10 g
Fat
32 g
Carbs
5 g
Protein
5 g
Fiber
5 g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the name of this dish?
The dish is called Spiced Mexican Potato and Pepper Medley.
How many servings does this recipe provide?
This recipe is designed to make 6 servings.
Is the Spiced Mexican Potato and Pepper Medley vegetarian?
Yes, this dish is classified as vegetarian.
How many calories are in each serving?
Each serving contains approximately 233 calories.
What type of potatoes are used in this recipe?
The recipe calls for 700 grams of new potatoes.
How should I slice the new potatoes?
The potatoes should be sliced into 6mm (1/4 inch) thick rounds.
How much oil is required for frying?
You will need 4 tablespoons of vegetable oil.
How long should the potatoes be fried initially?
Fry the potatoes for about 10 minutes until they are crisp and golden brown.
Which bell pepper colors are included in the medley?
The medley includes red, green, and yellow bell peppers.
How many chilies does the recipe use?
The recipe uses 4 small chilies.
Why should I wear rubber gloves when preparing this dish?
Rubber gloves are recommended to safely deseed and roughly chop the small chilies.
What type of onions are best for this recipe?
The recipe specifies using 2 red onions.
How many garlic cloves are needed?
You will need 4 garlic cloves, peeled and finely chopped.
What kind of tomatoes are used?
The recipe uses one 400 gram can of plum tomatoes.
What should I do with the juice from the canned tomatoes?
Drain the tomatoes but reserve the juice to add to the pan later if the mixture starts to stick.
How long do the peppers and onions cook with the potatoes?
They should be cooked together for an additional 10 minutes.
When should the chopped plum tomatoes be added?
Add the tomatoes after the peppers and onions have cooked for 10 minutes, then cook for another 4-5 minutes.
How much lime juice is added to the finished dish?
Stir in 1 tablespoon of freshly squeezed lime juice.
How is the dish seasoned?
Season it with salt and freshly ground pepper according to your personal taste.
What is the recommended garnish?
Garnish the dish with freshly chopped coriander before serving.
How much fat is in one serving of this dish?
Each serving contains 10 grams of fat.
What is the carbohydrate content per serving?
There are 32 grams of carbohydrates in each serving.
How much protein does this medley provide?
The dish provides 5 grams of protein per serving.
What is the fiber content of this recipe?
There are 5 grams of fiber per serving.
Does this dish contain much sugar?
Each serving contains 5 grams of sugar.
Is there any cholesterol in this recipe?
The recipe data indicates there is no cholesterol in this dish.
What is the sodium content for this recipe?
Sodium information is not provided for this specific recipe.
Can this dish be served as a main course?
Yes, it can be served as either a vibrant side dish or a hearty main course.
What are some serving suggestions for this medley?
It is perfect as a companion to grilled meats or served alongside Mexican favorites.
What culinary heritage does this dish represent?
It is described as a fusion of culinary heritages, specifically celebrating Mexican-inspired flavors.