Savory Vegetarian Noodle Bowl
Indulge in this comforting Savory Vegetarian Noodle Bowl, perfect for a nourishing lunch or an afternoon snack. Bursting with fresh vegetables and flavorful noodles, this dish is quick and easy to prepare, making it a perfect option for one or double up to share with a friend. The umami-rich broth, combined with the delightful crunch of broccoli, the earthiness of mushrooms, and the sweetness of red pepper, creates a satisfying meal that leaves you feeling energized. This recipe is also easily customizable, allowing you to add your favorite vegetables or protein for an even heartier bowl.
N/A
Servings
300
Calories
7
Ingredients
Ingredients
Vegetable oil
1 (teaspoon)
Mushrooms
4-5 (sliced)
Garlic
1 (clove, smashed)
Red pepper
1/2 (deseeded and cut into strips)
Broccoli
1 (stalk, broken into florets)
Udon noodles or yakisoba noodles
1 ((7 1/2 ounce package, from Asian or ethnic section of supermarket))
Boiling water
1 1/4 (cups)
Instructions
1
Begin by heating the vegetable oil in a medium-sized pan over medium heat until it's shimmering.
2
Add the sliced mushrooms, smashed garlic, red pepper strips, and broccoli florets to the pan. Stir-fry the vegetables for about 4 minutes, or until they begin to soften but still retain some crispness.
3
Once the vegetables are ready, sprinkle in the flavoring packet from the noodle package, and carefully pour in the boiling water. Stir to combine.
4
Next, add the udon or yakisoba noodles to the pot. Cook the noodles in the boiling broth for approximately 2 minutes, or until they are just tender and heated through, stirring occasionally to ensure even cooking.
5
Remove the pot from heat, taste the soup, and adjust seasoning if necessary before serving hot.
Nutrition Information
10
Fat
45
Carbs
10
Protein
5
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Vegetarian Noodle Bowl?
It is a nourishing and comforting dish featuring fresh vegetables and flavorful noodles in an umami-rich broth.
Is this recipe suitable for vegetarians?
Yes, the recipe is specifically designed as a vegetarian meal.
How many calories are in one serving?
There are 300 calories per serving.
How much protein is in the noodle bowl?
Each serving contains 10 grams of protein.
What kind of noodles should I use?
You can use either udon noodles or yakisoba noodles, typically found in a 7.5 ounce package.
What vegetables are included in this recipe?
The recipe includes sliced mushrooms, smashed garlic, red pepper strips, and broccoli florets.
How long does it take to stir-fry the vegetables?
The vegetables should be stir-fried for about 4 minutes until they soften but remain crisp.
How long do the noodles need to cook?
The noodles should be cooked in the boiling broth for approximately 2 minutes.
What is the fat content of this dish?
The dish contains 10 grams of fat.
How many carbohydrates are in the recipe?
There are 45 grams of carbohydrates per serving.
Does this dish contain fiber?
Yes, it provides 5 grams of fiber per serving.
Can I customize the vegetables?
Yes, the recipe is easily customizable, allowing you to add your favorite vegetables.
What type of oil is recommended for cooking?
One teaspoon of vegetable oil is recommended.
How much water is required for the broth?
You will need 1 1/4 cups of boiling water.
What gives the broth its flavor?
The flavor comes from the flavoring packet included with the noodle package combined with the vegetable juices.
Is this a quick meal to prepare?
Yes, it is designed to be a quick and easy option for lunch or a snack.
Can I add extra protein to this bowl?
Absolutely, you can add your favorite protein to make it an even heartier meal.
How do I prepare the garlic?
The garlic should be one clove, smashed before adding to the pan.
How should the red pepper be sliced?
The red pepper should be deseeded and cut into strips.
How many mushrooms are needed?
The recipe calls for 4 to 5 sliced mushrooms.
Is this dish considered healthy?
Yes, it is tagged as a healthy meal filled with fresh vegetables.
What cuisine style is this dish?
This dish is categorized under Asian cuisine.
Can I double the recipe?
Yes, you can easily double the ingredients to share with a friend.
When should I add the flavoring packet?
Add the flavoring packet after the vegetables have finished stir-frying, just before adding the boiling water.
What is the texture of the vegetables after cooking?
They should be soft but still retain a delightful crunch.
What should I do if the seasoning isn't perfect?
You should taste the soup after cooking and adjust the seasoning as necessary before serving.
Can this be eaten as a snack?
Yes, it is described as perfect for a nourishing lunch or an afternoon snack.
How should the broccoli be prepared?
Use one stalk of broccoli broken into small florets.
Is the broth supposed to be spicy?
The broth is described as umami-rich; the spiciness depends on the specific noodle flavoring packet you use.
Does the recipe contain any sugar?
The recipe data does not list any added sugar.