Savory Vegetable Quiche Bites
These delightful Savory Vegetable Quiche Bites are perfect for any gathering, offering a burst of flavor in every bite. Packed with colorful vegetables, cheese, and a fluffy egg mixture, they make for a satisfying snack or an elegant appetizer. Enjoy them warm right out of the oven or chilled later on; they are versatile and delicious either way. Whether you're hosting a brunch, a party, or simply looking for a healthy snack, these quiche cups are sure to please! Feel free to customize the cheese and ingredient quantities to match your own flavor preferences. Bake them in regular muffin tins for hearty servings or in mini tins for bite-sized delights.
N/A
Servings
N/A
Calories
10
Ingredients
Ingredients
Green bell pepper
1/2 (diced)
Red bell pepper
1/2 (diced)
Onion
1 small (diced)
Ham
1/2 cup (diced)
Mushroom
1/4 cup (diced)
Tomatoes
2 small (diced)
Sharp cheddar cheese
1/2 cup (shredded)
Eggs
8 (whipped)
Salt
to taste
Pepper
to taste
Instructions
1
Preheat your oven to 350°F (175°C).
2
Lightly grease your muffin tins with cooking oil or non-stick spray.
3
In a skillet over medium heat, sauté the diced green bell pepper, red bell pepper, onion, diced ham, and mushrooms until the vegetables are tender, about 5-7 minutes. Remove from heat.
4
In a large mixing bowl, whisk together the eggs. Stir in the shredded sharp cheddar cheese until well combined. Season with salt and pepper to taste.
5
Distribute the sautéed vegetable and ham mixture evenly among the muffin tins, filling them roughly halfway (about 1/2 tablespoon per tin).
6
Pour the egg and cheese mixture into each muffin tin over the vegetables until filled almost to the top.
7
Bake in the preheated oven for 20-30 minutes, or until the quiche bites are set and lightly golden on top. Baking time may vary depending on the size of your muffin tins.
8
Allow to cool slightly before removing from the tins. Serve warm or at room temperature.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Savory Vegetable Quiche Bites?
These are delightful quiche cups packed with colorful vegetables, cheese, and a fluffy egg mixture, perfect for any gathering.
What is the recommended oven temperature for this recipe?
The oven should be preheated to 350°F (175°C).
How should I prepare the muffin tins?
Lightly grease your muffin tins with cooking oil or non-stick spray before filling.
How long do I need to sauté the vegetables?
Sauté the vegetables and ham in a skillet over medium heat for about 5-7 minutes until tender.
Which vegetables are included in the sauté mixture?
The sauté mixture includes diced green bell pepper, red bell pepper, onion, and mushrooms.
Is there meat in these quiche bites?
Yes, the recipe includes 1/2 cup of diced ham.
How many eggs are required for this recipe?
The recipe calls for 8 eggs, whisked or whipped.
What type of cheese is used?
The recipe uses 1/2 cup of shredded sharp cheddar cheese.
When should I add the salt and pepper?
Season the egg and cheese mixture with salt and pepper to taste before pouring it into the tins.
How do I assemble the quiche bites in the tins?
Distribute the sautéed mixture evenly among the tins first, then pour the egg and cheese mixture over them.
How much vegetable mixture should go into each tin?
Fill the tins roughly halfway with the vegetable and ham mixture, which is about 1/2 tablespoon per tin.
How full should I fill the muffin tins with the egg mixture?
Pour the egg mixture into each tin until they are filled almost to the top.
What is the total baking time?
Bake the quiche bites for 20-30 minutes, depending on the size of your muffin tins.
How can I tell if the quiche bites are finished baking?
They are done when the egg mixture is set and the tops are lightly golden.
Do I need to let them cool before serving?
Yes, allow them to cool slightly before removing them from the tins.
Can these be served cold?
Yes, they can be served warm right out of the oven or chilled later on.
Can I use different sizes of muffin tins?
Yes, you can use regular muffin tins for hearty servings or mini tins for bite-sized delights.
Is this recipe customizable?
Absolutely! You can customize the cheese and ingredient quantities to match your own flavor preferences.
How much onion is needed?
The recipe requires 1 small onion, diced.
Are tomatoes used in this recipe?
Yes, the recipe calls for 2 small tomatoes, diced.
What amount of mushrooms should I use?
The recipe uses 1/4 cup of diced mushrooms.
What is the quantity for bell peppers?
Use 1/2 of a green bell pepper and 1/2 of a red bell pepper, both diced.
Is this considered a healthy snack?
Yes, it is described as a healthy snack option and is tagged accordingly.
What are some ideal occasions for serving these?
They are perfect for brunch, parties, gatherings, or as an elegant appetizer.
How would you describe the texture?
The quiche bites feature a fluffy egg mixture with tender sautéed vegetables.
How many ingredients are in this recipe?
There are 10 main ingredients listed in the recipe.
What category does this recipe fall into?
It is categorized as a savory snack, appetizer, or brunch item.
What is the recipe's unique identifier?
The recipe ID is savory-vegetable-quiche-bites.
Is this an easy recipe to follow?
Yes, it is tagged as an 'easy recipe' and involves simple sautéing and baking steps.
What kind of cheddar cheese is best?
The recipe specifically recommends sharp cheddar cheese for a burst of flavor.