Savory Slow-Cooked Sausage and Veggie Medley
Transform your dinner into a comforting feast with this Savory Slow-Cooked Sausage and Veggie Medley. Inspired by a friend's oven-roasted recipe, this easy-to-make dish is simmered to perfection in a crock pot, allowing the flavors to meld beautifully. The combination of sweet Italian sausage, hearty red potatoes, and vibrant frozen stir-fry vegetables—loaded with peppers and onions—creates a delightful and satisfying one-pot meal. Ideal for busy weeknights or a relaxed family gathering, this dish is not only budget-friendly but also bursting with deliciousness that will warm your soul.
6
Servings
600
Calories
6
Ingredients
Ingredients
Sweet Italian sausage
2 lbs (cut into bite-sized chunks)
Red potatoes
2-3 lbs (washed and cut into bite-sized pieces)
Frozen stir fry vegetables (pepper and onion)
24 ounces (no preparation needed)
Water
2 cups (no preparation needed)
Dried Italian seasoning
2 teaspoons (no preparation needed)
Sage
1 teaspoon (no preparation needed)
Instructions
1
Start by cutting the sweet Italian sausage and red potatoes into bite-sized chunks and set aside.
2
In a large crock pot, combine all ingredients: sausage, potatoes, frozen stir fry vegetables, water, dried Italian seasoning, and sage.
3
Stir gently to mix everything together evenly.
4
Cover the crock pot and cook on low for 6 hours, or until the potatoes are tender and the sausage is fully cooked.
5
Once done, carefully drain the excess liquid from the crock pot if necessary.
6
Serve the hearty sausage and veggie medley hot and enjoy your delicious comfort meal!
Nutrition Information
37g
Fat
47g
Carbs
27g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Slow-Cooked Sausage and Veggie Medley?
It is a comforting, budget-friendly one-pot meal made with sweet Italian sausage, red potatoes, and frozen vegetables simmered in a crock pot.
What type of sausage is used in this recipe?
The recipe calls for 2 lbs of sweet Italian sausage, cut into bite-sized chunks.
How many potatoes are required?
You will need 2-3 lbs of red potatoes, washed and cut into bite-sized pieces.
What kind of frozen vegetables should I use?
The recipe specifically uses a 24-ounce bag of frozen stir-fry vegetables containing peppers and onions.
How long does it take to cook in the crock pot?
Cook the medley on the low setting for 6 hours until the potatoes are tender and sausage is cooked through.
How many servings does this recipe provide?
This recipe is designed to serve 6 people.
What seasonings are needed for the Savory Sausage Medley?
You will need 2 teaspoons of dried Italian seasoning and 1 teaspoon of sage.
Is any liquid added to the slow cooker?
Yes, 2 cups of water are added to the crock pot with the other ingredients.
What is the calorie count per serving?
There are approximately 600 calories per serving.
How much protein is in one serving?
Each serving contains 27 grams of protein.
What is the fat content of this dish?
Each serving contains 37 grams of fat.
How many carbohydrates are in a serving?
Each serving contains 47 grams of carbohydrates.
Is this a one-pot meal?
Yes, it is categorized as a One Dish Meal, meaning everything is cooked together in the crock pot.
What should I do if there is too much liquid after cooking?
Once the cooking time is complete, you should carefully drain any excess liquid from the crock pot if necessary before serving.
Do I need to prep the frozen vegetables?
No preparation is needed for the frozen stir-fry vegetables; they can be added directly to the crock pot.
What size should the sausage and potatoes be?
Both the sweet Italian sausage and the red potatoes should be cut into bite-sized chunks or pieces.
Can this recipe be prepared quickly on a weekday?
Yes, while it slow-cooks for 6 hours, the preparation is simple and it is ideal for busy weeknights.
Is this recipe considered budget-friendly?
Yes, the recipe description notes that this dish is budget-friendly.
How many ingredients are in this recipe?
There are 6 total ingredients: sausage, potatoes, frozen vegetables, water, Italian seasoning, and sage.
How do I ensure the ingredients are flavored evenly?
After adding all ingredients to the crock pot, stir them gently to mix everything together evenly.
What was the inspiration for this recipe?
This dish was inspired by a friend's oven-roasted recipe but adapted for the crock pot.
Is there any added sugar or sodium listed?
The provided nutritional information does not specify the sugar or sodium content.
Does the recipe use fresh or dried sage?
The recipe lists 1 teaspoon of sage, which generally refers to dried sage in slow cooker recipes.
What tags are associated with this recipe?
Tags include crock pot, one dish meal, sausage, vegetables, comfort food, easy recipe, and slow-cooked.
Can I use hot Italian sausage instead?
While the recipe calls for sweet Italian sausage, you could substitute with hot Italian sausage if you prefer a spicier flavor.
What appliance is used for this recipe?
A large crock pot (slow cooker) is used for this recipe.
How much Italian seasoning is used?
The recipe uses 2 teaspoons of dried Italian seasoning.
Are the vegetables added at the beginning or end?
The frozen stir-fry vegetables are added at the beginning with all other ingredients.
Is fiber or cholesterol information available?
No, the nutritional data for fiber and cholesterol is not provided for this recipe.
What is the primary vegetable content in the frozen mix?
The frozen stir-fry mix is primarily composed of peppers and onions.