Savory Orange-Glazed Chicken
Indulge in the delightful flavors of this Savory Orange-Glazed Chicken. This recipe combines the tangy zest of orange juice with the sharpness of mustard to create a mouthwatering marinade that enhances the succulent boneless chicken breasts. Perfect for a family dinner or a special occasion, this dish is both simple to prepare and visually appealing. Serve it alongside your favorite sides and watch as everyone savors each delicious bite. Ideal for those who appreciate a balance of sweet and savory flavors, this dish is sure to impress your guests!
4
Servings
210
Calories
8
Ingredients
Ingredients
Sharp mustard
4 teaspoons (None)
Salt
1/4 teaspoon (None)
Black pepper
1/4 teaspoon (None)
Olive oil
2 tablespoons (None)
Onion
1/2 (Grated)
Orange juice
1 cup (Divided (1/4 cup + 3/4 cup))
Boneless skinless chicken breasts
2 lbs (None)
Brown sugar
1/4 cup (None)
Instructions
1
In a medium bowl, combine sharp mustard, salt, black pepper, olive oil, grated onion, and 1/4 cup of orange juice. Mix well to create a marinade.
2
Place the chicken breasts in a large resealable plastic bag or shallow dish, and pour the marinade over the chicken. Ensure the chicken is well coated. Marinate in the refrigerator for at least 1 hour.
3
Preheat your oven to 400°F (200°C).
4
Arrange the marinated chicken breasts in a single layer on a baking pan. Pour 3/4 cup of orange juice over the chicken.
5
Roast in the oven for 15 minutes, basting periodically with the juices in the pan.
6
After 15 minutes, sprinkle the brown sugar over the chicken, then carefully turn the chicken pieces over. Continue roasting and basting for an additional 15 minutes or until the chicken is cooked through and tender.
7
Once done, transfer the chicken to a shallow serving dish, cover with foil to keep warm.
8
Pour the pan juices into a saucepan and bring to a gentle boil. Let the juices reduce for about 5-7 minutes until thickened, stirring occasionally.
9
Spoon some of the sauce over the chicken in the serving dish. Serve the remaining sauce in a sauceboat at the table.
Nutrition Information
7g
Fat
11.5g
Carbs
25.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Orange-Glazed Chicken?
This is a delightful dish that combines tangy orange juice with sharp mustard and succulent chicken breasts for a balanced sweet and savory flavor.
How many servings does this recipe yield?
This recipe is designed to serve 4 people.
What are the calories per serving?
Each serving contains approximately 210 calories.
What type of chicken is used in this recipe?
The recipe calls for 2 lbs of boneless skinless chicken breasts.
What ingredients are needed for the marinade?
The marinade consists of sharp mustard, salt, black pepper, olive oil, grated onion, and 1/4 cup of orange juice.
How long should the chicken be marinated?
The chicken should be marinated in the refrigerator for at least 1 hour.
What temperature should the oven be set to?
Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
How much total orange juice is required?
A total of 1 cup of orange juice is needed, divided into two parts.
How much orange juice goes into the roasting pan?
Pour 3/4 cup of orange juice over the chicken when you are ready to roast it.
How long is the initial roasting time?
Roast the chicken initially for 15 minutes.
What should I do while the chicken is roasting?
You should periodically baste the chicken with the juices in the baking pan.
When do I add the brown sugar?
Sprinkle the brown sugar over the chicken after the first 15 minutes of roasting.
Should the chicken pieces be flipped?
Yes, carefully turn the chicken pieces over after you sprinkle them with brown sugar.
How much brown sugar is used?
The recipe uses 1/4 cup of brown sugar.
What is the total roasting time?
The total roasting time is approximately 30 minutes, divided into two 15-minute intervals.
How do I prepare the final sauce?
Pour the pan juices into a saucepan and boil for 5 to 7 minutes until the liquid reduces and thickens.
How much mustard is included?
The recipe uses 4 teaspoons of sharp mustard.
What is the protein content of this dish?
Each serving provides 25.5 grams of protein.
How much fat is in one serving?
There are 7 grams of fat per serving.
What is the carbohydrate count?
There are 11.5 grams of carbohydrates per serving.
How should the onion be prepared?
One half of an onion should be grated for the marinade.
How do I keep the chicken warm after cooking?
Transfer the cooked chicken to a serving dish and cover it with foil to retain heat.
Can I serve extra sauce on the side?
Yes, you can serve the remaining reduced sauce in a sauceboat at the table.
What type of oil is recommended?
The recipe calls for 2 tablespoons of olive oil.
What amount of salt and pepper is used?
Use 1/4 teaspoon of salt and 1/4 teaspoon of black pepper.
Is this recipe considered easy?
Yes, it is described as simple to prepare and ideal for family dinners.
What are common tags for this dish?
Common tags include chicken, orange sauce, glazed chicken, easy recipe, and savory.
What is the texture of the chicken?
When cooked correctly, the chicken should be succulent, tender, and well-glazed.
In what order should the chicken be arranged in the pan?
The marinated chicken breasts should be arranged in a single layer.
What is the primary flavor profile?
The dish features a balance of tanginess from the orange and mustard with a sweet finish from the brown sugar.