Savory Maple Glazed Chicken & Veggie Noodle Stir-Fry
Indulge in the delightful amalgamation of flavors in this Savory Maple Glazed Chicken & Veggie Noodle Stir-Fry. Bursting with the sweetness of pure maple syrup, coupled with the umami depth of thick soy sauce and a hint of spice from optional chili sauce, this dish is a flavorful family favorite. You'll enjoy tender pieces of chicken thigh, crisp vegetables like snow peas or carrots, and hearty hokkien noodles tossed together to create a satisfying meal that brings everyone to the table. Perfect for weeknight dinners or casual gatherings, this dish is not just nutritious but also a true conversation starter among family and friends!
4
Servings
350
Calories
10
Ingredients
Ingredients
pure maple syrup
1/4 cup (None)
thick soy sauce
2 tablespoons (None)
chicken stock
3/4 cup (None)
cornflour (cornstarch)
1 tablespoon (Mixed with sauce ingredients)
chili sauce
1 teaspoon (Optional)
oil
1 tablespoon (For frying)
chicken thigh fillets
500 g (Thinly sliced)
onion
1 (Sliced)
snow peas or sliced carrots
2 cups (Fresh, trimmed if necessary)
hokkien noodles
400 g (Cooked according to package instructions)
Instructions
1
In a wok or large frying pan, heat the oil over moderate heat. Add the sliced chicken thigh fillets and onion, stir-frying until the chicken is cooked through and the onion is translucent, about 5 minutes.
2
Stir in your choice of vegetables, such as snow peas or sliced carrots, and continue stir-frying for another 3 minutes, allowing the veggies to remain crisp yet tender.
3
While the chicken and vegetables are cooking, prepare the hokkien noodles according to package instructions. Once cooked, drain and set aside.
4
In a small bowl, whisk together the maple syrup, thick soy sauce, chicken stock, cornflour (cornstarch), and chili sauce (if using) until well combined.
5
Pour the sauce over the stir-fried chicken and vegetables, add the cooked hokkien noodles, and gently toss all the ingredients together until evenly coated in the sauce and heated through, about 2-3 minutes.
6
Serve hot, garnished with fresh herbs or sesame seeds if desired.
Nutrition Information
10
Fat
25
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the primary flavor profile of the Savory Maple Glazed Chicken & Veggie Noodle Stir-Fry?
The dish features a delightful blend of sweetness from pure maple syrup combined with the umami depth of thick soy sauce and a hint of spice.
How many servings does this recipe provide?
This recipe is designed to serve 4 people.
What type of chicken is recommended for this stir-fry?
The recipe calls for 500g of thinly sliced chicken thigh fillets, which remain tender during the stir-frying process.
What kind of noodles are used in this dish?
The recipe uses 400g of hokkien noodles, prepared according to the package instructions.
Which vegetables are suggested for the stir-fry?
You can use 2 cups of fresh vegetables such as snow peas or sliced carrots.
Is this dish spicy?
It contains an optional 1 teaspoon of chili sauce, so the spice level can be adjusted to your preference.
How many calories are in a single serving?
Each serving contains approximately 350 calories.
What is the protein content per serving?
Each serving provides 25 grams of protein.
How much fat is in this recipe per serving?
There are 10 grams of fat per serving.
How long should I stir-fry the chicken and onion?
Stir-fry the chicken and onion for about 5 minutes until the chicken is cooked and the onion is translucent.
What is the purpose of cornflour in this recipe?
Cornflour (cornstarch) is used as a thickening agent for the maple and soy sauce mixture.
Can I use chicken breast instead of thigh fillets?
Yes, chicken breast can be substituted, though thigh fillets are recommended for their tenderness.
How should the hokkien noodles be prepared?
They should be cooked according to the instructions on the package, then drained and set aside before being added to the stir-fry.
What is the best way to garnish this stir-fry?
You can garnish the dish with fresh herbs or sesame seeds for extra flavor and presentation.
How much maple syrup is needed for the glaze?
The recipe requires 1/4 cup of pure maple syrup.
What type of soy sauce should I use?
The recipe specifies 2 tablespoons of thick soy sauce to achieve the desired umami depth.
Is this a quick meal for weeknights?
Yes, it is tagged as a quick meal and is perfect for weeknight dinners due to its simple stir-fry technique.
Can I add more vegetables to this recipe?
Absolutely, you can add any crisp vegetables you prefer, though snow peas and carrots are suggested.
How long do the vegetables need to cook?
Stir-fry the vegetables for about 3 minutes so they remain crisp yet tender.
What liquid is used for the sauce base?
The sauce uses 3/4 cup of chicken stock as its base.
What kind of oil should I use for frying?
You can use 1 tablespoon of any standard cooking oil suitable for high-heat frying.
Is this recipe kid-friendly?
Yes, it is described as a family favorite and the sweetness of the maple glaze often appeals to children.
How do I ensure the sauce coats everything evenly?
Once the sauce and noodles are added, gently toss all ingredients together for 2-3 minutes until heated through.
Can I make this recipe without chili sauce?
Yes, the chili sauce is optional and can be omitted if you prefer a milder flavor.
What is the total number of ingredients in this recipe?
There are 10 main ingredients used in this recipe.
Is this dish considered healthy?
Yes, it is tagged under 'healthy eating' as it contains protein and a good amount of fresh vegetables.
Should the chicken be pre-cooked?
No, the chicken is sliced thin and stir-fried from raw in the wok at the beginning of the process.
Can I use rice noodles instead of hokkien noodles?
While hokkien noodles are recommended for their heartiness, rice noodles can be used as a substitute if needed.
What temperature should I use for the wok?
The oil should be heated over moderate heat before adding the chicken and onions.
How should I prepare the onion?
The onion should be sliced before being added to the stir-fry.