Savory Italian Rump Roast Delight
Indulge in the rich and comforting flavors of this Savory Italian Rump Roast Delight, where tender beef meets a delightful medley of tomatoes, mushrooms, and olives. Slow-cooked for hours until flawlessly tender, this dish evolves from a simple pot roast into a luxurious Italian feast. The addition of crispy bacon and aromatic Italian herbs infuses this family favorite with unforgettable flavors. Serve it over buttered egg noodles for a complete meal that will have everyone asking for seconds!
6
Servings
540
Calories
11
Ingredients
Ingredients
medium onion
1 (chopped)
diced tomatoes
14.5 ounces (undrained)
boneless beef rump roast
3 to 5 lbs (whole)
bacon
2 slices (chopped)
garlic clove
1 (finely chopped)
Italian seasoning
1 tablespoon (mixed with other seasonings)
cornstarch
3 tablespoons (for thickening)
water
1/4 cup (for mixing with cornstarch)
fresh whole mushrooms
8 ounces (cleaned and halved if large)
frozen cut green beans
1 cup (thawed)
ripe olives
1/2 cup (sliced, if desired)
Instructions
1
In a 4 to 5-quart slow cooker, combine the chopped onion and the undrained diced tomatoes to create a flavorful base.
2
If the beef roast comes in netting or is tied, carefully remove the netting or strings to prepare the meat.
3
Place the beef roast directly into the slow cooker over the onion and tomato mixture.
4
In a small bowl, mix the chopped bacon, finely chopped garlic, and Italian seasoning. Rub this mixture generously over the surface of the beef for enhanced flavor.
5
Cover the slow cooker and set it to the Low heat setting. Cook for 8 to 10 hours, allowing the beef to become tender and flavorful.
6
Once the cooking time is complete, carefully remove the beef from the slow cooker and set it aside.
7
In a small bowl, combine the cornstarch and water, stirring until well mixed. Add this mixture to the tomato sauce in the slow cooker to thicken it.
8
Return the cooked beef to the slow cooker, nestling it back into the sauce.
9
If using large mushrooms, cut them in half. Arrange the mushrooms, thawed green beans, and olives around the beef in the slow cooker.
10
Increase the heat setting to High, cover, and cook for an additional 20 to 30 minutes. This will allow the tomato mixture to thicken and the vegetables to become tender.
11
For an exceptional serving, serve the dish over buttered egg noodles, lightly tossed with garlic powder. Enjoy your delightful meal!
Nutrition Information
27g
Fat
20g
Carbs
53g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Italian Rump Roast Delight?
It is a slow-cooked beef roast dish featuring tender meat, tomatoes, mushrooms, and olives, served over buttered egg noodles.
What cut of beef is best for this recipe?
The recipe calls for a 3 to 5 lb boneless beef rump roast.
How long does it take to cook in the slow cooker?
The roast should cook on the Low setting for 8 to 10 hours, followed by an additional 20 to 30 minutes on High.
What size slow cooker is recommended?
A 4 to 5-quart slow cooker is the ideal size for this recipe.
Do I need to remove the netting from the roast?
Yes, if the beef roast comes in netting or is tied, you should remove the strings before cooking.
How many servings does this recipe yield?
This recipe makes approximately 6 servings.
What are the primary seasonings used?
The dish is seasoned with Italian seasoning, garlic, and chopped bacon.
How do I thicken the Italian tomato sauce?
Whisk together 3 tablespoons of cornstarch and 1/4 cup of water, then stir it into the tomato mixture in the slow cooker.
What vegetables are included in the dish?
The recipe includes chopped onions, diced tomatoes, whole mushrooms, green beans, and ripe olives.
Can I use frozen vegetables?
Yes, the recipe specifically suggests using 1 cup of thawed frozen cut green beans.
What is the calorie count per serving?
Each serving contains approximately 540 calories.
How much protein is in this meal?
One serving provides 53g of protein.
What is the recommended way to serve the roast?
It is best served over buttered egg noodles that have been lightly tossed with garlic powder.
How do I prepare the mushrooms?
Use 8 ounces of fresh whole mushrooms, cleaned and halved if they are large.
Should the diced tomatoes be drained?
No, use the diced tomatoes undrained to help create the flavorful base liquid.
What is the fat content per serving?
There are 27g of fat per serving.
How many carbohydrates are in this dish?
There are 20g of carbohydrates per serving.
When do I add the olives and green beans?
Add the olives, green beans, and mushrooms after the initial 8-10 hour cook time when you increase the heat to High.
Do I need to brown the meat before slow cooking?
No, the instructions indicate placing the roast directly into the slow cooker over the onion and tomato mixture.
How do I apply the seasoning rub?
Mix the chopped bacon, garlic, and Italian seasoning in a small bowl and rub it generously over the surface of the beef.
Can I use a different type of olive?
The recipe calls for ripe olives, but you can use your preferred variety or slice them if desired.
What kind of onion is used?
One medium onion, chopped, is used to form the base of the sauce.
Is there any sugar in this recipe?
According to the nutritional data provided, there is no sugar listed for this recipe.
How much garlic is needed?
One finely chopped garlic clove is used in the seasoning rub.
Is this recipe considered comfort food?
Yes, it is tagged as comfort food and a hearty family meal.
Can the beef be cooked on High for a shorter time?
While the recipe specifies Low for 8-10 hours for tenderness, most slow cooker recipes can be adapted, though texture may vary.
Is the bacon cooked before adding to the rub?
No, the bacon is chopped raw and mixed with garlic and herbs to rub onto the roast; it cooks with the meat.
Does the recipe contain fiber?
The fiber content is not specified in the provided nutritional data.
What makes this 'Italian' style?
The use of Italian seasoning, garlic, diced tomatoes, and olives gives it an Italian flavor profile.
Can I skip the cornstarch?
You can, but the sauce will be thinner. The cornstarch is essential for achieving a thickened gravy-like consistency.