Savory Balsamic Beef Stew
Warm up with this hearty Savory Balsamic Beef Stew, perfect for a chilly evening. This dish marries tender pieces of steak with sweet baby carrots, earthy mushrooms, and flavorful fire-roasted tomatoes. The balsamic vinegar adds a tangy depth that enhances the natural sweetness of the ingredients. Quick and simple to prepare, it's an ideal weeknight meal that can be served over your choice of noodles or fluffy rice, making it both comforting and satisfying. Fresh vegetables can be substituted for canned for an even more wholesome experience.
4
Servings
280
Calories
10
Ingredients
Ingredients
olive oil
1 tablespoon
small onion
1 (chopped coarse)
baby carrots
10 (cut in half)
pepper
to taste
salt
to taste
steak
1.5 lbs (good quality, cut into 3/4 inch squares)
fire-roasted tomatoes
1 (14 ounce) can (diced, not drained)
mushrooms
1 (4.5 ounce) jar (sliced)
potatoes
1 (14 ounce) can (diced, drained)
balsamic vinegar
1/4 cup
Instructions
1
In a large frying pan or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and halved baby carrots, cooking until the onion is translucent and begins to brown, about 5-7 minutes.
2
Season the mixture with salt and pepper to taste. Add the cubed steak to the pan and cook, stirring occasionally, until the meat is browned on all sides, approximately 8-10 minutes.
3
Add the diced fire-roasted tomatoes, sliced mushrooms, and drained diced potatoes to the pot, stirring to combine all the ingredients.
4
Pour in the balsamic vinegar, bringing the mixture to a boil. Once boiling, reduce the heat to low and allow it to simmer, stirring often to prevent sticking, until most of the liquid has evaporated and the stew has thickened, around 15-20 minutes.
5
If the carrots are still firm, add a splash of water and continue to simmer until they are tender, checking occasionally. Adjust seasoning as necessary.
6
Serve the stew over cooked noodles or rice, garnished with fresh herbs if desired.
Nutrition Information
15
Fat
20
Carbs
18.75
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the flavor profile of Savory Balsamic Beef Stew?
This stew is hearty and savory with a tangy depth provided by balsamic vinegar, complementing the sweetness of baby carrots and the earthiness of mushrooms.
How many servings does this recipe provide?
This recipe yields 4 servings.
What type of meat is used in this recipe?
The recipe calls for 1.5 lbs of good quality steak cut into 3/4 inch squares.
How should the baby carrots be prepared?
The 10 baby carrots should be cut in half before cooking.
What is the calorie count per serving?
Each serving contains approximately 280 calories.
What are the primary vegetables in this stew?
The main vegetables include onion, baby carrots, fire-roasted tomatoes, mushrooms, and potatoes.
How long should I cook the onions and carrots?
You should cook the chopped onion and halved baby carrots for about 5-7 minutes until the onion is translucent and begins to brown.
Should the fire-roasted tomatoes be drained?
No, the 14 ounce can of fire-roasted tomatoes should be diced and not drained.
Should the canned potatoes be drained?
Yes, the 14 ounce can of diced potatoes should be drained before adding them to the pot.
How much balsamic vinegar is required?
The recipe requires 1/4 cup of balsamic vinegar.
How long do I cook the steak?
The cubed steak should be browned on all sides, which takes approximately 8-10 minutes.
What type of mushrooms are used?
The recipe uses one 4.5 ounce jar of sliced mushrooms.
What should I do if the carrots are still firm after simmering?
Add a splash of water and continue to simmer until the carrots reach your desired tenderness.
How much protein is in one serving?
There are 18.75 grams of protein per serving.
How much fat is in this stew?
This stew contains 15 grams of fat per serving.
What are the total carbohydrates per serving?
Each serving contains 20 grams of carbohydrates.
What type of cookware is recommended?
A large frying pan or a Dutch oven is recommended for this recipe.
What can I serve this stew over?
This stew is ideal when served over cooked noodles or fluffy rice.
Can I use fresh vegetables instead of canned?
Yes, fresh vegetables can be substituted for canned ones for a more wholesome experience.
How do I thicken the stew?
The stew thickens naturally as it simmers on low heat for 15-20 minutes and the liquid evaporates.
What is the first step in the instructions?
The first step is to heat olive oil over medium heat and cook the chopped onion and carrots.
When do I add the balsamic vinegar?
Add the balsamic vinegar after the meat is browned and the tomatoes, mushrooms, and potatoes have been stirred in.
What kind of onion is needed?
One small onion, coarsely chopped, is required.
Is there a garnish suggested for this dish?
Yes, you can garnish the stew with fresh herbs if desired.
How much olive oil is used?
The recipe uses 1 tablespoon of olive oil.
What is the simmer time?
The stew should simmer for 15-20 minutes.
Do I need to stir the stew while it simmers?
Yes, you should stir often during the simmering process to prevent the ingredients from sticking.
At what heat should the stew simmer?
Once the mixture comes to a boil, you should reduce the heat to low for simmering.
How are the potatoes prepared?
The potatoes should be diced and drained from their 14 ounce can.
Is this recipe considered a quick meal?
Yes, it is described as quick and simple to prepare, making it an ideal weeknight meal.