Savory Asian Grilled Pork Chops with Garlic and Ginger
Indulge in these deliciously marinated pork chops that bring together the rich flavors of soy sauce, brown sugar, and aromatic spices. The chops are infused with a savory-sweet taste that pairs beautifully with a side of steamed vegetables and fluffy rice, making for a wholesome and satisfying dinner. Perfect for a quick weeknight meal or a weekend barbecue, these grilled pork chops are sure to impress your family and friends!
4
Servings
150
Calories
7
Ingredients
Ingredients
Soy Sauce
1/4 cup (reduced sodium)
Vegetable Oil
2 tablespoons
Brown Sugar
2 tablespoons
Garlic Clove
1 (minced)
Ground Ginger
1/4 teaspoon
Dark Sesame Oil
1 teaspoon
Boneless Pork Chops
4 (5 ounces each) (about 1 inch thick)
Instructions
1
In a large re-sealable plastic bag, combine the vegetable oil, soy sauce, brown sugar, minced garlic, ground ginger, and dark sesame oil. Mix the ingredients together until well combined.
2
Add the pork chops to the bag, making sure they are thoroughly coated in the marinade. Seal the bag, removing as much air as possible.
3
Place the bag in the refrigerator and allow the pork chops to marinate for a minimum of 30 minutes, or up to 2 hours for enhanced flavor.
4
Preheat your grill to medium heat. While the grill is warming up, remove the pork chops from the marinade and discard the leftover marinade.
5
Grill the pork chops for 6 to 7 minutes on each side, or until they are cooked through and reach an internal temperature of 145°F (63°C).
6
Once cooked, remove the chops from the grill and let them rest for a few minutes before serving. Enjoy with a side of steamed vegetables and rice for a complete meal.
Nutrition Information
8.75g
Fat
5g
Carbs
12.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main protein used in this recipe?
The main protein used in this recipe is boneless pork chops, specifically four chops weighing about 5 ounces each.
How many servings does this recipe yield?
This recipe is designed to provide 4 servings.
What are the primary flavors in the marinade?
The marinade features a savory-sweet profile using soy sauce, brown sugar, minced garlic, ground ginger, and dark sesame oil.
How long should the pork chops marinate?
The pork chops should marinate for a minimum of 30 minutes, but for enhanced flavor, you can marinate them for up to 2 hours.
What is the recommended internal cooking temperature for the pork?
The pork chops should reach an internal temperature of 145°F (63°C) to be considered safely cooked through.
How long should I grill the pork chops on each side?
Grill the pork chops for approximately 6 to 7 minutes on each side over medium heat.
What type of soy sauce is recommended for this recipe?
The recipe specifically calls for reduced-sodium soy sauce.
Should I keep the leftover marinade for basting?
No, the instructions state to discard the leftover marinade once the pork chops are removed for grilling.
What temperature should the grill be set to?
The grill should be preheated to medium heat.
How many calories are in a serving of these pork chops?
Each serving contains approximately 150 calories.
What is the fat content per serving?
There are 8.75 grams of fat per serving.
How much protein is in each serving?
Each serving provides 12.5 grams of protein.
How many carbohydrates are in this dish?
Each serving contains 5 grams of carbohydrates.
What thickness should the pork chops be?
The recipe recommends using boneless pork chops that are about 1 inch thick.
What are some suggested side dishes for this meal?
This dish pairs beautifully with a side of steamed vegetables and fluffy rice.
Do I need to let the meat rest after cooking?
Yes, you should let the pork chops rest for a few minutes after removing them from the grill before serving.
Is ground ginger or fresh ginger used?
This specific recipe uses 1/4 teaspoon of ground ginger.
What type of oil is used in the marinade?
The recipe uses a combination of vegetable oil and dark sesame oil.
How much garlic is needed?
The recipe requires one minced garlic clove.
Can this recipe be considered a quick weeknight meal?
Yes, it is tagged as a 'quick meal' and an 'easy dinner,' taking only about 12-14 minutes of active grilling time.
What kind of sugar is in the marinade?
The recipe uses 2 tablespoons of brown sugar.
Is this recipe suitable for a barbecue?
Yes, it is specifically noted as being perfect for a weekend barbecue.
Is the sesame oil regular or dark?
The recipe calls for 1 teaspoon of dark sesame oil for a more intense flavor.
What is the best way to mix the marinade?
Combine the ingredients in a large re-sealable plastic bag and mix them together until well combined.
Does the recipe specify a fiber or sodium content?
No, the fiber, sodium, and cholesterol values are not specified in this nutritional profile.
What category does this recipe fall into?
While the category field is empty, the tags identify it as Asian-inspired grilled pork.
Can I marinate the pork for longer than 2 hours?
The instructions recommend up to 2 hours; marinating significantly longer may change the texture of the meat due to the acids and salts.
How many ingredients are required in total?
There are 7 ingredients required for this recipe.
Is this recipe considered healthy?
Yes, the recipe includes 'healthy' among its descriptive tags.
What is the primary preparation method for the garlic?
The garlic should be minced before being added to the marinade.