Quick Spicy Turkey Chili
This Quick Spicy Turkey Chili is a flavorful and hearty dish that comes together in just 15 minutes. It features tender ground turkey, colorful beans, and a vibrant mix of spices that create a delicious comfort food perfect for busy weeknights. Serve it over rice or with cornbread, and top with your favorite cheese for an extra touch of flavor. Ideal for meal prep, this chili is not only quick to make but also makes for great leftovers that taste even better the next day!
N/A
Servings
200
Calories
9
Ingredients
Ingredients
ground turkey
1 lb (browned)
onion
1/2 cup (chopped)
pinto beans
1 (16 ounce) can (drained and rinsed)
kidney beans
1 (16 ounce) can (drained and rinsed)
chopped stewed tomatoes
1 (28 ounce) can (none)
chili powder
1 tablespoon (none)
cumin
1 tablespoon (none)
salt
to taste (none)
salsa
1/2 cup (none)
Instructions
1
In a large pot, heat over medium heat and add the ground turkey (or beef) and chopped onion. Cook until the meat is browned and the onion is translucent, about 5-7 minutes. Drain any excess grease if necessary.
2
Stir in the drained and rinsed pinto beans, kidney beans, chopped stewed tomatoes, chili powder, cumin, and salt. Add the salsa and mix until combined.
3
Bring the chili to a gentle simmer and cook for an additional 5-7 minutes, stirring occasionally, until everything is heated through.
4
Taste and adjust seasoning if needed. Serve hot over cooked rice or alongside cornbread, baked potatoes, or your choice of sides. Garnish with shredded cheese if desired.
Nutrition Information
5g
Fat
20g
Carbs
15g
Protein
Frequently Asked Questions
Frequently Asked Questions
How long does it take to make the Quick Spicy Turkey Chili?
This chili is incredibly fast, taking only about 15 minutes from start to finish.
What kind of meat is used in this recipe?
The recipe calls for 1 lb of ground turkey, though ground beef can be used as a substitute.
Which beans are included in the chili?
The recipe uses a 16-ounce can of pinto beans and a 16-ounce can of kidney beans.
Do I need to rinse the beans?
Yes, the instructions specify that both the pinto and kidney beans should be drained and rinsed before adding them to the pot.
What are the primary spices used for seasoning?
The chili is seasoned with one tablespoon of chili powder, one tablespoon of cumin, and salt to taste.
What type of tomatoes should I use?
You will need one 28-ounce can of chopped stewed tomatoes.
Is there any salsa in this recipe?
Yes, 1/2 cup of salsa is added to the mixture to enhance the flavor and spice profile.
How do I prepare the onion?
You should chop 1/2 cup of onion and brown it along with the ground turkey.
How long should I cook the turkey?
The ground turkey and onion should be cooked for 5-7 minutes until the meat is browned and the onion is translucent.
What is the simmering time for the chili?
Once all ingredients are combined, the chili should simmer for an additional 5-7 minutes.
What are the serving suggestions?
This chili is delicious served over cooked rice or alongside cornbread and baked potatoes.
What is a recommended garnish?
You can top the hot chili with shredded cheese or any of your favorite toppings like sour cream.
How many calories are in a serving?
Each serving contains approximately 200 calories.
What is the fat content per serving?
There are 5 grams of fat per serving in this turkey chili.
How many carbohydrates are in this dish?
Each serving provides 20 grams of carbohydrates.
How much protein is in the Quick Spicy Turkey Chili?
This recipe is high in protein, offering 15 grams per serving.
Is this recipe suitable for meal prep?
Yes, it is ideal for meal prep as the flavors often improve the next day and it stores well.
Can I use ground beef instead of turkey?
Yes, you can easily substitute ground beef for the ground turkey if you prefer.
Should I drain the grease after browning the meat?
The instructions recommend draining any excess grease if necessary after browning the turkey and onions.
Can I adjust the spiciness?
Yes, you can adjust the heat by choosing a mild, medium, or hot salsa and adjusting the chili powder.
What size cans of beans are needed?
You will need two 16-ounce cans, one for pinto beans and one for kidney beans.
Is salt included in the measurements?
Salt is included to taste, allowing you to control the sodium level of your meal.
How many ingredients are in this recipe?
There are a total of 9 main ingredients in this recipe.
Is the chili description hearty?
Yes, it is described as a flavorful and hearty dish that provides great comfort food.
What heat setting should I use?
The recipe recommends using a large pot over medium heat for browning and simmering.
Does the recipe include sugar?
No, based on the provided ingredients and nutritional information, there is no added sugar.
Can I add extra vegetables?
Yes, you could easily add peppers, corn, or zucchini during the meat browning phase.
How do I know when the chili is ready?
The chili is ready once it has reached a gentle simmer and all ingredients are heated through.
What is the total preparation and cooking time?
The total time is approximately 15 minutes, making it a perfect quick weeknight meal.
Are the instructions easy to follow?
Yes, the recipe consists of four simple steps: browning the meat, stirring in ingredients, simmering, and serving.