Mediterranean Shrimp Linguine with Feta and Olives
Dive into this delicious Mediterranean Shrimp Linguine dish, where juicy shrimp meets al dente pasta in a rich tomato sauce infused with aromatic herbs. Topped with crumbled feta cheese and savory black olives, this one-dish meal offers a burst of Mediterranean flavors that's perfect for any occasion. Whether it's a weeknight dinner or a gathering with friends, this delightful pasta dish is sure to impress with its vibrant ingredients and enticing aroma. Serve with a side salad or crusty bread for a complete meal!
N/A
Servings
238
Calories
11
Ingredients
Ingredients
onion
1 (medium, sliced)
olive oil
2 tablespoons (for sautéing)
garlic cloves
3 (minced)
canned whole tomatoes in puree
2 cups (with puree)
oregano
1 teaspoon (dried)
basil
1/2 teaspoon (dried)
black pepper
1/4 teaspoon (freshly ground)
linguine
3/4 lb (or desired pasta)
medium shrimp
1 lb (shelled and deveined)
pitted black olives
1/2 cup (chopped)
feta cheese
1 cup (crumbled)
Instructions
1
Bring a large pot of salted water to a boil over high heat.
2
While the water heats up, slice the onion into thin rings and mince the garlic cloves.
3
In a large skillet over medium-high heat, warm the olive oil until shimmering. Add the sliced onion and minced garlic, sautéing until the onion is soft and turning golden, about 5 minutes.
4
Stir in the canned tomatoes, oregano, basil, and pepper, breaking up the tomatoes with the back of a spoon as they cook. Raise the heat and bring the mixture to a boil, then reduce the heat to low. Cover and simmer, allowing the flavors to meld, while preparing the pasta and shrimp.
5
Once the water is boiling, add the linguine and cook according to package instructions for al dente, usually 10 to 12 minutes. Stir occasionally to prevent sticking.
6
Meanwhile, shell and devein the shrimp, ensuring they're ready to go once the pasta is cooked.
7
After the pasta has been cooking for about 8 minutes, uncover the sauce and bring it to a gentle boil again. Add the shrimp, reduce the heat back to low, cover, and simmer until the shrimp are opaque and cooked through, about 3 minutes.
8
Mix in the chopped black olives and half of the crumbled feta cheese, stirring gently to combine all the ingredients.
9
Once the pasta is ready, drain it and toss it quickly with the shrimp sauce. Serve immediately, garnishing each plate with the remaining feta cheese for an extra touch of flavor.
Nutrition Information
7.5g
Fat
25g
Carbs
15g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Mediterranean Shrimp Linguine with Feta and Olives?
It is a flavorful pasta dish featuring juicy shrimp, al dente linguine, and a rich tomato sauce infused with aromatic Mediterranean herbs, topped with feta cheese and black olives.
How many calories are in this shrimp linguine dish?
This recipe contains approximately 238 calories per serving.
What kind of pasta is recommended for this recipe?
The recipe calls for 3/4 lb of linguine, though you can use any desired pasta.
What type of shrimp should I use?
You should use 1 lb of medium shrimp that have been shelled and deveined.
How much protein is in one serving?
There are 15g of protein per serving in this dish.
What is the fat content of this Mediterranean pasta?
This recipe contains 7.5g of fat.
How many carbohydrates are in this meal?
There are 25g of carbohydrates per serving.
What ingredients are needed for the sauce base?
The sauce is made with olive oil, onion, garlic, and canned whole tomatoes in puree.
Which herbs provide the Mediterranean flavor?
The dish is seasoned with dried oregano and dried basil.
How much feta cheese is required?
The recipe calls for 1 cup of crumbled feta cheese.
When do I add the feta cheese to the dish?
Half of the feta is stirred into the shrimp sauce near the end, and the remaining half is used as a garnish for serving.
What kind of olives are used in this recipe?
The recipe uses 1/2 cup of chopped pitted black olives.
How long should I sauté the onion and garlic?
Sauté the sliced onion and minced garlic for about 5 minutes until the onion is soft and turning golden.
How long does it take to cook the shrimp in the sauce?
The shrimp should simmer in the sauce for about 3 minutes until they are opaque and cooked through.
What is the total number of ingredients used?
There are 11 ingredients in total for this recipe.
How do I prepare the canned tomatoes for the sauce?
Add the tomatoes to the skillet and break them up with the back of a spoon as they cook.
Is this recipe considered a one-dish meal?
Yes, it is tagged and described as a convenient one-dish meal.
How many garlic cloves are needed?
The recipe requires 3 minced garlic cloves.
What is the recommended cooking time for the linguine?
The linguine should be cooked according to package instructions for al dente, usually 10 to 12 minutes.
What should I serve with this Mediterranean pasta?
It is recommended to serve this dish with a side salad or crusty bread for a complete meal.
What oil is best for this recipe?
Two tablespoons of olive oil are used for sautéing the aromatics.
Should the black olives be whole or chopped?
The pitted black olives should be chopped before being added to the sauce.
Is this a healthy recipe option?
Yes, it is specifically tagged as a healthy recipe.
How much black pepper is added?
The recipe calls for 1/4 teaspoon of freshly ground black pepper.
Do I cook the shrimp separately?
No, the shrimp are simmered directly in the tomato sauce once the sauce flavors have melded.
What is the texture of the linguine when done?
The linguine should be cooked to an al dente texture.
What is the first step of the instructions?
The first step is to bring a large pot of salted water to a boil over high heat.
Is this dish considered Greek cuisine?
Yes, the recipe is tagged as Greek cuisine due to its use of feta, olives, and Mediterranean herbs.
Can I use fresh basil instead of dried?
While the recipe specifies dried basil, fresh basil can be used as a substitute if desired.
How do I finish the dish before serving?
Drain the pasta, toss it with the shrimp sauce, and serve immediately with a garnish of remaining feta.