Lemon-Garlic Herbed Grilled Chicken with Creamy Yogurt Sauce
This Lemon-Garlic Herbed Grilled Chicken is a flavorful dish that combines the bright acidity of lemon with the aromatic freshness of herbs. The chicken breasts are marinated in a delightful mixture of dry white wine, garlic, olive oil, and herbs, infusing them with a succulent taste that sings of summer. Grilled to perfection, each bite offers a tender, juicy surprise that pairs beautifully with a creamy yogurt and garlic sauce. This dish is not only a treat for the taste buds but also a perfect highlight for any gathering, making it a go-to recipe for both family dinners and festive occasions.
N/A
Servings
N/A
Calories
16
Ingredients
Ingredients
Italian parsley
2 tablespoons (finely chopped)
Fresh oregano
2 tablespoons (chopped)
Dry white wine
1/4 cup
Olive oil
1/4 cup
Lemon
1 (juice and zest)
Garlic cloves
2 (finely chopped)
Black olives
1 tablespoon (finely chopped)
Sea salt
1/2 teaspoon
Fresh ground black pepper
1/2 teaspoon
Boneless skinless chicken breasts
1 1/4 lbs ((about 4 breasts))
Plain yogurt
1 cup
Sour cream
1/4 cup
Fresh parsley
2 tablespoons (finely chopped)
Garlic clove
1 (finely chopped)
Salt
to taste
Pepper
to taste
Instructions
1
In a large glass dish, combine the chopped parsley, oregano, dry white wine, olive oil, lemon juice and zest, chopped garlic, black olives, sea salt, and black pepper. Stir until well mixed.
2
Add the boneless skinless chicken breasts to the marinade, ensuring they are fully coated. Cover the dish with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld.
3
Preheat your barbecue grill to medium-high heat. Lightly grease the grill grates to prevent sticking.
4
Remove the chicken from the marinade, reserving the marinade for basting. Place the chicken breasts on the hot grill. Close the lid and cook for approximately 7 minutes, frequently basting with the marinade to enhance flavor and moisture.
5
Carefully flip the chicken breasts and cook for an additional 5 minutes or until they are golden brown and reach an internal temperature of 165°F (75°C).
6
While the chicken cooks, prepare the yogurt and garlic sauce by combining plain yogurt, sour cream, finely chopped parsley, and chopped garlic in a bowl. Season with salt and pepper to taste. Cover and refrigerate for at least 4 hours to allow the flavors to develop.
7
Once the chicken is cooked through, remove it from the grill and let it rest for a few minutes before slicing. Serve the grilled chicken warm with a generous dollop of the creamy yogurt and garlic sauce on the side.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the name of this dish?
The dish is called Lemon-Garlic Herbed Grilled Chicken with Creamy Yogurt Sauce.
What are the primary flavors in this chicken recipe?
The dish features bright acidity from lemon, aromatic freshness from herbs like parsley and oregano, and a savory garlic profile.
How long should the chicken be marinated?
The chicken should be marinated for at least 2 hours in the refrigerator.
What ingredients are in the chicken marinade?
The marinade contains Italian parsley, oregano, dry white wine, olive oil, lemon juice and zest, garlic, black olives, sea salt, and black pepper.
What type of chicken is best for this recipe?
The recipe calls for 1 1/4 lbs of boneless skinless chicken breasts.
What temperature should the grill be set to?
Preheat your barbecue grill to medium-high heat.
How do I prevent the chicken from sticking to the grill?
You should lightly grease the grill grates before placing the chicken on the heat.
How long do I cook the chicken on the first side?
Cook the chicken for approximately 7 minutes on the first side with the lid closed.
What is the purpose of reserving the marinade?
The reserved marinade is used for frequently basting the chicken while it grills to enhance flavor and moisture.
What is the internal temperature goal for the grilled chicken?
The chicken should reach an internal temperature of 165°F (75°C).
How long does the second side of the chicken take to cook?
It takes about 5 minutes or until the chicken is golden brown and fully cooked.
What is the base of the creamy sauce?
The sauce is made from a combination of plain yogurt and sour cream.
How long should the yogurt sauce chill before serving?
The sauce should be covered and refrigerated for at least 4 hours to allow flavors to develop.
What herbs are used in the yogurt and garlic sauce?
The sauce uses finely chopped fresh parsley.
Does the recipe use lemon zest?
Yes, the recipe utilizes both the juice and the zest of one lemon.
What type of wine is recommended for the marinade?
The recipe specifies using 1/4 cup of dry white wine.
Are olives included in the marinade?
Yes, one tablespoon of finely chopped black olives is added to the marinade.
How many garlic cloves are needed for the marinade?
Two finely chopped garlic cloves are used in the marinade.
How much garlic goes into the yogurt sauce?
One finely chopped garlic clove is used for the sauce.
What type of salt is used in the marinade?
The marinade uses sea salt.
What is the recommended prep for the parsley in the sauce?
The parsley should be finely chopped.
Should the chicken rest after grilling?
Yes, let the chicken rest for a few minutes after removing it from the grill before slicing.
How should the chicken be served?
Serve the grilled chicken warm with a generous dollop of the creamy yogurt and garlic sauce on the side.
Is this recipe suitable for festive occasions?
Yes, it is described as a perfect highlight for family dinners and festive occasions.
What kind of oil is used in the marinade?
The marinade uses 1/4 cup of olive oil.
How many chicken breasts are typically used?
The recipe uses about 4 boneless skinless chicken breasts.
What type of yogurt should I use for the sauce?
The recipe calls for plain yogurt.
How much sour cream is in the sauce?
The sauce requires 1/4 cup of sour cream.
Can I use fresh oregano?
Yes, the recipe specifically calls for 2 tablespoons of chopped fresh oregano.
Is the chicken cooked with the grill lid open or closed?
The recipe instructs to close the lid while cooking.