Honey Wheat Flatbread
This delightful Honey Wheat Flatbread is a quick and easy recipe perfect for any occasion. Combining the nutty flavor of wheat germ with the subtle sweetness of honey, this unleavened bread pairs beautifully with dips, soups, or as a base for wraps. It's made with simple ingredients that you probably have in your pantry. With just a few steps, you can enjoy warm, homemade flatbreads that are both nutritious and delicious. Whether you're looking for a quick side or a delicious wrap, this versatile bread is sure to please!
2
Servings
200
Calories
5
Ingredients
Ingredients
Bread Flour
1 cup (measured)
Wheat Germ
1 cup (measured)
Corn Oil
1/4 cup (measured)
Honey
1/8 cup (measured)
Milk (lactose-free preferred)
1/4 cup (measured)
Instructions
1
Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
2
In a large mixing bowl, combine the bread flour and wheat germ, mixing well to ensure even distribution.
3
Add the corn oil, honey, and milk to the dry ingredients. Stir well until the mixture forms a cohesive dough that pulls away from the sides of the bowl.
4
Divide the dough into two equal portions and shape each portion into a ball.
5
If desired, wrap one ball of dough in plastic wrap and refrigerate or freeze for later use.
6
On a lightly floured surface or a cornmeal-sprinkled baking sheet, flatten each ball into a circular shape about 1/4 inch thick.
7
If using aluminum foil, line your baking pan with it to prevent sticking.
8
Place the flattened dough on the prepared baking sheet and bake in the preheated oven for 20 minutes until lightly golden.
9
Once baked, remove the flatbreads from the oven and allow them to cool for several minutes as they will be very hot.
Nutrition Information
7g
Fat
29g
Carbs
6g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Honey Wheat Flatbread?
This delightful Honey Wheat Flatbread is a quick and easy unleavened bread recipe combining the nutty flavor of wheat germ with the subtle sweetness of honey.
What are the primary ingredients?
The main ingredients are bread flour, wheat germ, corn oil, honey, and milk.
What temperature should I preheat my oven to?
Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
Is this bread leavened?
No, this is an unleavened bread recipe.
How much bread flour is needed?
The recipe requires 1 cup of measured bread flour.
How much wheat germ is used?
You will need 1 cup of measured wheat germ.
What kind of oil is recommended?
The recipe uses 1/4 cup of corn oil.
How much honey do I add?
Add 1/8 cup of honey to the mixture.
What type of milk is preferred?
The recipe suggests 1/4 cup of milk, with lactose-free preferred.
How many ingredients are in this recipe?
There are a total of 5 ingredients.
How do I mix the dry ingredients?
Combine the bread flour and wheat germ in a large mixing bowl and mix well to ensure even distribution.
How do I know the dough is ready?
Stir the mixture until it forms a cohesive dough that pulls away from the sides of the bowl.
How should I portion the dough?
Divide the dough into two equal portions and shape each into a ball.
Can I freeze the dough for later?
Yes, you can wrap a ball of dough in plastic wrap and freeze it for later use.
Can I refrigerate the dough?
Yes, the dough can be wrapped in plastic and refrigerated.
How do I prep the baking surface?
You can use a lightly floured surface or a cornmeal-sprinkled baking sheet.
How do I prevent the bread from sticking to the pan?
You can line your baking pan with aluminum foil to prevent sticking.
How thick should the flatbread be?
Flatten each dough ball into a circular shape about 1/4 inch thick.
How long does the flatbread bake?
Bake the flatbread in the preheated oven for 20 minutes.
What color should the bread be when finished?
The bread should be baked until it is lightly golden.
Should I let the bread cool after baking?
Yes, allow them to cool for several minutes as they will be very hot.
How many servings does this recipe make?
This recipe makes 2 servings.
How many calories are in a serving?
There are 200 calories per serving.
What is the fat content per serving?
There are 7g of fat per serving.
How many carbohydrates are in each serving?
Each serving contains 29g of carbohydrates.
How much protein is in the bread?
There are 6g of protein per serving.
Is this recipe considered easy to make?
Yes, it is tagged as an easy recipe suitable for quick baking.
Are there vegan options?
Yes, the recipe is tagged for vegan options, which would involve substituting the milk and honey.
What is the recipe category?
The category for this recipe is Breads.
What are some serving suggestions for this flatbread?
It pairs beautifully with dips and soups, or can be used as a base for wraps.