Herbed Beet Ravioli with Creamy Filling
Delight in the fresh flavors of this unique raw beet ravioli, featuring a creamy herbed filling that's both nutritious and delicious. Made with either cashews or raw cheese, this vibrant dish is enhanced with a touch of lemon juice, garlic, and aromatic herbs. The beets provide a visually stunning presentation and a natural sweetness, while the spinach and basil add a burst of freshness. Perfect for a light lunch or as a show-stopping appetizer at your next gathering, this dish showcases the beauty and flavor of raw ingredients in a creative way.
N/A
Servings
N/A
Calories
12
Ingredients
Ingredients
Cashews or Raw Cheese
1/2 cup (Soaked in water for 30 minutes to 1 hour (if using cashews))
Macadamia Nuts or Raw Cheese
1/2 cup (None)
Braggs Liquid Aminos or Nama Shoyu
1 tablespoon (None)
Lemon Juice
1 tablespoon (None)
Pitted Date
1 (None)
Dried Herbs (of Provence)
1/2 teaspoon (None)
Minced Garlic
1/4 teaspoon (None)
Water
1/4 cup (Omit if using real cheese)
Fresh Spinach
1 1/4 cups (Washed and dried)
Fresh Basil Leaves
3 (Washed)
Green Onion
1-2 (Chopped)
Beets
2 (Peeled and cut into 1/8 inch slices)
Instructions
1
Begin by preparing the filling. In a food processor, combine the soaked cashews (or raw cheese), macadamia nuts (or more cheese), Braggs liquid aminos (or nama shoyu), lemon juice, pitted date, dried herbs, minced garlic, and water. Blend until the mixture is ultra-smooth and creamy.
2
Rinse the food processor bowl and add the fresh spinach, basil leaves, and green onion. Pulse gently until they are finely minced, but avoid turning them into a mushy puree. You want to maintain some texture.
3
Fold the minced greens into the creamy filling thoroughly, ensuring an even distribution.
4
Using a spiralizer or mandolin, slice the beets very thinly—aim for 1/8 inch thickness to create delicate layers.
5
Take one slice of beet and spoon a generous portion of the herbed filling on top. Place a second beet slice over the filling to create a ravioli shape.
6
Repeat the process with the remaining beet slices and filling.
7
Garnish the assembled ravioli with fresh herbs or a sprinkle of nutritional yeast if desired.
8
Serve the ravioli immediately to enjoy their fresh flavors and vibrant presentation.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Herbed Beet Ravioli with Creamy Filling?
It is a raw culinary dish where thinly sliced beets serve as the ravioli shell, filled with a herb-infused nut or raw cheese cream.
Is this recipe suitable for a raw food diet?
Yes, this is a raw recipe featuring uncooked beets, nuts, and fresh herbs.
Is this recipe vegan?
Yes, as long as you choose the cashew and macadamia nut options rather than raw dairy cheese.
Is the Herbed Beet Ravioli gluten-free?
Yes, it uses beets instead of traditional pasta, making it naturally gluten-free.
How long should I soak the cashews?
Cashews should be soaked in water for 30 minutes to 1 hour before blending.
What can I use instead of cashews?
You can substitute the cashews with an equal amount of raw cheese.
What provides the saltiness in the filling?
The saltiness comes from Braggs liquid aminos or nama shoyu.
Why is a pitted date included in the filling?
The date adds a subtle natural sweetness to balance the savory and earthy flavors.
What type of dried herbs are recommended?
The recipe suggests using dried herbs of Provence.
When should I omit water from the recipe?
Omit the water if you are using real cheese instead of the nut-based filling.
How do I prepare the fresh spinach?
The spinach should be washed, dried, and then gently pulsed in a food processor until finely minced.
Can I use a blender instead of a food processor?
A food processor is recommended to achieve the right texture for the minced greens, though a high-speed blender can work for the initial creamy base.
How thin should the beet slices be?
The beets should be sliced to a thickness of approximately 1/8 inch.
What tools are best for slicing the beets?
A mandolin or a spiralizer is best for achieving the necessary thin, uniform slices.
Do the beets need to be peeled?
Yes, the beets should be peeled before they are sliced.
How many beets are required for this recipe?
The recipe calls for 2 beets.
What is the serving suggestion for this dish?
It can be served as a light lunch or as an appetizer for gatherings.
How do I assemble the ravioli?
Spoon a portion of filling onto one beet slice and top it with a second beet slice.
Can I make the filling ahead of time?
Yes, the creamy filling can be prepared in advance, but the ravioli should be assembled shortly before serving for best results.
What garnish is suggested?
You can garnish with fresh herbs or a sprinkle of nutritional yeast.
How many basil leaves are needed?
The recipe requires 3 fresh basil leaves.
What type of onions are used?
The recipe uses 1 to 2 chopped green onions.
Should the filling be smooth or chunky?
The nut base should be ultra-smooth, while the folded-in greens should provide some texture.
Is there any garlic in this recipe?
Yes, it includes 1/4 teaspoon of minced garlic.
What is the consistency of the minced greens?
They should be finely minced but not processed into a mushy puree.
How much lemon juice is used?
The recipe calls for 1 tablespoon of lemon juice.
What kind of nuts are used besides cashews?
The recipe also calls for 1/2 cup of macadamia nuts.
Is this dish considered healthy?
Yes, it is described as a nutritious dish made with fresh, raw ingredients.
Can I use nama shoyu instead of liquid aminos?
Yes, nama shoyu is a perfectly acceptable substitute.
Should this be served hot or cold?
This is a raw dish and should be served at room temperature or slightly chilled.