Herb-Infused Chicken Giardino with Seasonal Vegetables
This beloved dish, influenced by the classic Olive Garden recipe, combines succulent chicken breasts marinated in fragrant herbs with a vibrant medley of fresh vegetables. The savory garlic and earthy rosemary create a delightful foundation, while a white wine sauce elevates the flavors, making it a perfect choice for a cozy dinner or a gathering with friends. Serve alongside farfalle pasta, drenched in a rich and flavorful sauce, for a complete meal that captures the essence of the Italian countryside.
N/A
Servings
550
Calories
26
Ingredients
Ingredients
Butter
1 tablespoon (melted)
Dried thyme
1/4 teaspoon (dried)
Fresh rosemary
1/2 teaspoon (finely chopped)
Garlic pepper seasoning
1 teaspoon (for seasoning)
Cornstarch
1 tablespoon (for thickening)
Chicken broth
1/4 cup (for sauce)
Water
1/4 cup (for sauce)
White wine
1/4 cup (for sauce)
Milk
1 tablespoon (for sauce)
Lemon juice
1 teaspoon (freshly squeezed)
Salt and pepper
to taste
Boneless skinless chicken breasts
2 lbs (cut into strips)
Extra virgin olive oil
1/4 cup (for sautéing)
Fresh rosemary sprigs
2 small (for garnish)
Garlic
1 clove (finely minced)
Fresh lemon juice
1/2 lemon (juiced)
Fresh asparagus
1/2 bunch (cut into 1-inch pieces)
Zucchini
1 (julienne cut)
Summer squash
1 (julienne cut)
Roma tomatoes
2 (cut into 1/2-inch pieces)
Red bell pepper
1/2 (julienne cut)
Broccoli florets
1 cup (blanched)
Frozen peas
1/2 cup (for mixing)
Spinach
1 cup (cut into 1/2-inch pieces)
Carrot
1/2 cup (julienne cut)
Farfalle pasta
1 lb (cooked and drained)
Instructions
1
In a small saucepan over medium heat, melt the butter. Stir in the dried thyme, garlic pepper seasoning, and fresh rosemary, cooking for about 1 minute until fragrant.
2
In a mixing bowl, combine the chicken broth, water, white wine, milk, and lemon juice. Gradually whisk in the cornstarch until it fully dissolves, ensuring no lumps remain.
3
Pour the liquid mixture into the saucepan with the sautéed herbs. Whisk the contents together and bring to a gentle boil. Season with salt and pepper to taste, then remove from heat and set aside.
4
Meanwhile, cut the chicken breasts into strips about 1-inch wide. In a clean mixing bowl, combine the chicken strips with the extra virgin olive oil, garlic, and the juice of half a lemon. Mix well to ensure the chicken is evenly coated. Allow it to marinate for at least 30 minutes.
5
In a large sauté pan or skillet, heat the remaining extra virgin olive oil over medium-high heat. Add the marinated chicken strips and cook until the internal temperature reaches 165°F, approximately 5-7 minutes, stirring occasionally.
6
Once the chicken is cooked, add all the chopped vegetables – asparagus, zucchini, summer squash, tomatoes, red bell pepper, broccoli, peas, spinach, and carrots – to the pan. Sauté for an additional 5-7 minutes until the vegetables are tender-crisp.
7
Cook the farfalle pasta according to package instructions until al dente. Drain and add it to the sauté pan with the chicken and vegetables. Pour in the prepared sauce and toss everything together until the pasta is evenly coated and everything is heated through.
8
Transfer the dish to a serving platter, garnish with chopped parsley, and enjoy your Herb-Infused Chicken Giardino!
Nutrition Information
22
Fat
37.5
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Herb-Infused Chicken Giardino?
It is a flavorful dish inspired by Olive Garden that features herb-marinated chicken breasts, a white wine sauce, and a variety of seasonal vegetables served over farfalle pasta.
What vegetables are used in Chicken Giardino?
The recipe includes asparagus, zucchini, summer squash, Roma tomatoes, red bell pepper, broccoli, peas, spinach, and carrots.
How many calories are in this recipe?
There are approximately 550 calories per serving in this dish.
How much protein does this meal provide?
Each serving contains about 37.5 grams of protein.
Is this recipe inspired by Olive Garden?
Yes, this dish is influenced by the classic Olive Garden recipe for Chicken Giardino.
How long should I marinate the chicken?
The chicken should be marinated in extra virgin olive oil, garlic, and lemon juice for at least 30 minutes.
What kind of pasta is recommended?
Farfalle pasta, also known as bow-tie pasta, is the recommended choice for this recipe.
How do I prepare the sauce?
Melt butter with herbs, then whisk in a mixture of chicken broth, water, white wine, milk, lemon juice, and cornstarch before bringing it to a boil.
What is the internal temperature requirement for the chicken?
The chicken should be cooked until it reaches an internal temperature of 165°F.
How long does it take to cook the chicken strips?
The marinated chicken strips typically take 5 to 7 minutes to cook over medium-high heat.
What type of wine should be used for the sauce?
A dry white wine is generally best for creating the light, flavorful sauce used in this recipe.
Can I substitute the white wine?
Yes, you can substitute the white wine with additional chicken broth or water if you prefer an alcohol-free version.
How should the zucchini and summer squash be cut?
They should be prepared with a julienne cut, which means cutting them into long, thin strips.
Do the broccoli florets need special preparation?
The broccoli florets should be blanched before being added to the sauté pan with the other vegetables.
How much olive oil is used?
A total of 1/4 cup of extra virgin olive oil is used for both marinating and sautéing.
What are the primary herbs in this dish?
The key herbs are fresh rosemary, dried thyme, and garlic pepper seasoning.
How should the asparagus be prepared?
The asparagus should be trimmed and cut into 1-inch pieces.
What kind of tomatoes are used?
The recipe specifically calls for Roma tomatoes cut into 1/2-inch pieces.
Is there dairy in this recipe?
Yes, the recipe uses one tablespoon of butter and one tablespoon of milk.
How do I thicken the sauce?
The sauce is thickened by whisking one tablespoon of cornstarch into the liquid mixture before cooking.
What is the garnish for this dish?
The dish is garnished with chopped parsley and small fresh rosemary sprigs.
How many ingredients are in this recipe?
There are 26 individual ingredients used to prepare this complex and flavorful meal.
Can I use frozen vegetables?
While most vegetables are fresh, the recipe specifically uses 1/2 cup of frozen peas.
How is the spinach prepared?
The spinach should be cut into 1/2-inch pieces before being added to the pan.
What is the texture of the vegetables once cooked?
The vegetables should be sautéed for 5-7 minutes until they are tender-crisp.
How is the chicken prepared before marinating?
The boneless skinless chicken breasts should be cut into strips about 1-inch wide.
What is the serving suggestion?
Transfer the mixture to a serving platter and ensure the pasta is evenly coated in the herb-infused sauce.
Is this dish healthy?
Yes, the recipe is tagged as healthy because it features lean protein and a wide variety of fresh vegetables.
Can I use dried rosemary instead of fresh?
Fresh rosemary is preferred for its fragrance, but you can use dried rosemary if fresh is unavailable, though you should use a smaller amount.
When do I add the pasta to the dish?
Add the cooked and drained pasta to the sauté pan after the vegetables are tender-crisp, then pour in the sauce and toss.