Hearty Low-Carb Beef Chili
This Hearty Low-Carb Beef Chili is a delicious, satisfying dish that can be whipped up quickly using pantry staples. Packed with protein and flavor, this chili has a perfect blend of spices and a rich tomato base, making it an enticing meal for the whole family. With a total of 130 net carbs for the whole pot, it serves 8 generous portions, making it a healthy and filling option for anyone watching their carb intake. Dive into this comforting bowl of chili and enjoy the wonderful taste without the guilt!
8
Servings
N/A
Calories
10
Ingredients
Ingredients
Chili Ready Tomatoes
1 (14 1/2 ounce can)
Tomato Sauce
1 (14 1/2 ounce can)
Chopped Onions (dehydrated)
2 (tablespoons)
Chili Beans
1 (14 1/2 ounce can)
Ground Beef
2 1/2 (lbs)
Mild Chili Seasoning Mix
2 (1 1/4 ounce packages)
Salt
to taste
Pepper
to taste
Garlic Powder
to taste
Water
3 (cups)
Instructions
1
In a large skillet or pot, brown the ground beef over medium-high heat until fully cooked, approximately 7-10 minutes.
2
Midway through cooking the beef, sprinkle in about 2 tablespoons of dehydrated chopped onions to enhance the flavor.
3
Once the beef is browned, drain any excess grease.
4
Add the chili-ready tomatoes to the skillet and stir to combine.
5
Season the mixture with salt, pepper, and garlic powder to taste.
6
Incorporate one packet of chili seasoning into the meat and tomato mixture, stirring well, and reduce the heat to low. Let it simmer for about 5 minutes.
7
Transfer the mixture to a larger pot if necessary.
8
Pour in 3 cups of water (using the empty tomato can for measurement works well) and stir to combine.
9
Add the second package of chili seasoning, mixing it in thoroughly.
10
Stir in a little over half a can of tomato sauce, blending it into the mixture.
11
Add the chili beans and mix well.
12
Bring to a medium-low heat and allow to simmer for about 20 minutes, stirring occasionally until fully heated through.
13
Serve hot and enjoy your comforting bowl of hearty low-carb chili!
Nutrition Information
not specified
Fat
not specified
Protein
not specified
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Hearty Low-Carb Beef Chili.
How many servings does this recipe yield?
This recipe serves 8 generous portions.
How many net carbs are in the entire pot of chili?
There are a total of 130 net carbs for the entire pot.
What is the main protein used in this chili?
The main protein is 2.5 lbs of ground beef.
How long does it take to brown the ground beef?
It takes approximately 7-10 minutes to brown the beef over medium-high heat.
When should I add the dehydrated chopped onions?
Add the onions midway through cooking the beef to enhance the flavor.
Should I drain the grease from the meat?
Yes, once the beef is browned, you should drain any excess grease.
What kind of tomatoes are used in this recipe?
The recipe calls for one 14.5 ounce can of chili-ready tomatoes.
How many packets of chili seasoning are required?
This recipe requires two 1.25 ounce packages of mild chili seasoning mix.
When is the first packet of chili seasoning added?
The first packet is incorporated after adding the tomatoes and seasoning with salt, pepper, and garlic powder.
How much water should be added to the mixture?
Add 3 cups of water to the chili mixture.
What is a convenient way to measure the water?
Using the empty tomato can for measurement works well for adding the 3 cups of water.
How much tomato sauce is used in this chili?
A little over half of a 14.5 ounce can of tomato sauce is stirred into the mixture.
Are beans included in this low-carb version?
Yes, one 14.5 ounce can of chili beans is included in the recipe.
How long should the chili simmer at the end?
The chili should simmer for about 20 minutes on medium-low heat.
What additional spices are recommended for seasoning?
You should season with salt, pepper, and garlic powder to taste.
Is this recipe suitable for a family meal?
Yes, it is described as a satisfying and enticing meal for the whole family.
What is the cooking heat for browning the meat?
The ground beef should be cooked over medium-high heat.
What is the heat setting for simmering?
The chili should be simmered on medium-low heat.
Can I make this chili quickly?
Yes, it can be whipped up quickly using pantry staples.
How many ingredients are in this recipe?
There are 10 main ingredients listed for this recipe.
Is the garlic powder measured?
No, garlic powder is added to taste.
What type of onion is used?
The recipe uses 2 tablespoons of dehydrated chopped onions.
Should the chili be served hot?
Yes, it is best served hot for a comforting experience.
What is the primary cooking vessel recommended?
A large skillet or pot is recommended for the initial browning.
When do you add the second package of chili seasoning?
The second package is added after pouring in the water.
What size is the can of chili beans?
The recipe uses a 14.5 ounce can of chili beans.
Does the recipe specify fiber or sugar content?
No, the specific fiber and sugar counts are not specified in the provided data.
What happens if the skillet is too small?
The instructions suggest transferring the mixture to a larger pot if necessary after browning.
Is this recipe guilt-free?
Yes, it is described as a healthy and filling option for those watching carb intake, allowing you to enjoy it without guilt.