Hearty Ham and Vegetable Delight
This Hearty Ham and Vegetable Delight is a cherished family recipe that brings warmth and comfort to the table. Loaded with tender potatoes, vibrant carrots, and a hearty green cabbage, this stew is both nutritious and delicious. The smoky flavor of diced ham perfectly complements the medley of vegetables, creating a meal that's filling and satisfying. Ideal for cold nights, it's best served with a rustic loaf of bread for soaking up every last drop. Whether you include ham or go vegetarian, this stew promises to be a favorite at your dining table.
N/A
Servings
N/A
Calories
16
Ingredients
Ingredients
Olive oil
2 tablespoons (none)
Onions
2 medium (diced)
Garlic
4 cloves (diced)
Chicken broth
2 cans (none)
Water
2 cans (none)
Diced tomatoes
1 can (with juice)
Potatoes
6 (cut into medium chunks)
Carrots
7 (cut into medium chunks)
Green cabbage
1 (cut into quarters and diced)
Frozen corn
1 1/2 cups (none)
Ham
1 slice, 1 inch thick (diced)
Navy beans or other white beans
1 can (rinsed and drained)
Crushed red pepper flakes
to taste (none)
Salt
to taste (none)
Pepper
to taste (none)
Tabasco sauce
to taste (none)
Instructions
1
In a large pot, heat the olive oil over medium heat. Add the diced onions and minced garlic, sautéing until the onions are translucent and fragrant, about 5 minutes.
2
Stir in the chicken broth, water, and diced tomatoes with their juice, followed by the chunks of potatoes and carrots. Stir well to combine.
3
Bring the mixture to a boil, then reduce the heat to a gentle simmer.
4
After 5 minutes of simmering, carefully layer the frozen corn on top of the stew without stirring. Then, place the diced cabbage on top of the corn.
5
Cover the pot and let the stew simmer for an additional 20-30 minutes, or until the potatoes are fork-tender.
6
In the final 5 minutes of cooking, gently stir in the rinsed and drained beans.
7
Season the stew with crushed red pepper flakes, salt, pepper, and a dash of Tabasco sauce to taste. Stir well and allow flavors to meld for a couple of minutes before serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Hearty Ham and Vegetable Delight?
It is a nutritious stew made with ham, potatoes, carrots, and green cabbage, ideal for cold nights.
What are the primary vegetables in this stew?
The main vegetables include potatoes, carrots, green cabbage, frozen corn, onions, and diced tomatoes.
How much olive oil is needed?
The recipe calls for 2 tablespoons of olive oil.
How many onions are used and how should they be prepared?
Use 2 medium onions and dice them before cooking.
What is the required amount of garlic?
The recipe requires 4 cloves of garlic, diced.
What type of broth is used in this recipe?
The recipe uses 2 cans of chicken broth.
How much water should be added?
You should add 2 cans of water to the pot.
Should I drain the diced tomatoes before adding them?
No, add the diced tomatoes with their juice.
How many potatoes are required and how are they cut?
Use 6 potatoes cut into medium chunks.
How many carrots are needed for the stew?
The recipe requires 7 carrots cut into medium chunks.
How should the green cabbage be prepared?
One head of green cabbage should be cut into quarters and then diced.
How much frozen corn is used?
The recipe calls for 1 1/2 cups of frozen corn.
What size should the ham slice be?
The recipe specifies 1 slice of ham that is 1 inch thick and diced.
What type of beans are best for this recipe?
Navy beans or other white beans are recommended.
How do I prepare the beans before adding them to the pot?
The beans should be rinsed and drained.
Is this recipe spicy?
It can be adjusted to taste with crushed red pepper flakes and Tabasco sauce.
How long should I sauté the onions and garlic?
Sauté them for about 5 minutes until the onions are translucent and fragrant.
What is the first step after sautéing the aromatics?
Stir in the chicken broth, water, diced tomatoes with juice, potatoes, and carrots.
At what point should I add the frozen corn?
Add the corn after the mixture has reached a boil and simmered for 5 minutes.
Is there a specific way to add the cabbage and corn?
Yes, layer the frozen corn and then the cabbage on top of the stew without stirring.
How long does the stew simmer after layering the vegetables?
Cover the pot and let it simmer for an additional 20 to 30 minutes.
How can I tell if the potatoes are cooked?
The potatoes should be fork-tender when finished.
When do the beans get added to the mixture?
Gently stir in the beans during the final 5 minutes of cooking.
What are the final seasonings used in this stew?
Season with salt, pepper, crushed red pepper flakes, and a dash of Tabasco sauce.
Can this recipe be made vegetarian?
Yes, you can exclude the ham and use vegetable broth instead of chicken broth.
What is the best serving suggestion for this dish?
It is best served with a rustic loaf of bread for soaking up the liquid.
How many ingredients are in this recipe?
There are 16 ingredients in total including seasonings.
Is this recipe considered healthy?
Yes, it is described as nutritious and loaded with vegetables.
What is the texture of the finished stew?
It is a hearty, filling, and satisfying stew with tender vegetables.
What are common tags for this recipe?
Common tags include stew, ham, vegetable, comfort food, and hearty.