Hearty Escarole and White Bean Soup
This delicious and nutritious soup is a comforting blend of earthy white beans and vibrant escarole, simmered in savory vegetable broth. Inspired by the classic flavors of Italian cooking, this V8 Escarole and White Bean Soup combines fresh vegetables and wholesome ingredients to create a warm, filling dish perfect for chilly days. This recipe can easily be adapted to suit vegetarian and vegan diets by substituting chicken bouillon for a vegetable version and leaving out the cheese.
N/A
Servings
97
Calories
10
Ingredients
Ingredients
water
3 cups (none)
cannellini beans
1 (19 ounce) can (drained)
chicken bouillon cubes
2 (none)
vegetable juice
1 cup (none)
chopped onion
1 cup (none)
chopped carrot
1 cup (none)
chopped garlic
2 tablespoons (minced)
Italian seasoning
1/2 teaspoon (none)
chopped escarole
4 cups (washed and chopped)
Parmesan cheese
1/2 cup (grated)
Instructions
1
In a large saucepot, combine the water, cannellini beans, chicken bouillon cubes, vegetable juice, chopped onion, chopped carrot, minced garlic, and Italian seasoning.
2
Heat the mixture over medium-low heat, allowing it to simmer gently for 20 minutes to meld the flavors.
3
After 20 minutes, add the chopped escarole to the pot and continue cooking for an additional 3 minutes, or until the escarole is wilted but still vibrant.
4
Remove the pot from heat and stir in the grated Parmesan cheese until well incorporated.
5
Ladle the soup into bowls and garnish with fresh parsley and additional Parmesan cheese, if desired. Serve hot and enjoy!
Nutrition Information
2.3g
Fat
14.2g
Carbs
5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Hearty Escarole and White Bean Soup?
It is a nutritious and comforting soup featuring earthy white beans and vibrant escarole simmered in a savory broth, inspired by classic Italian flavors.
What are the primary ingredients in this soup?
The main ingredients include water, cannellini beans, chicken bouillon, vegetable juice, onion, carrot, garlic, Italian seasoning, escarole, and Parmesan cheese.
How many calories are in a serving of this soup?
There are approximately 97 calories per serving.
Is this recipe suitable for vegetarians?
Yes, it can be adapted for vegetarians by using vegetable bouillon instead of chicken bouillon and omitting the Parmesan cheese or using a vegetarian-friendly alternative.
Can this soup be made vegan?
To make this soup vegan, substitute the chicken bouillon with a vegetable version and leave out the Parmesan cheese.
What type of beans are used in this recipe?
The recipe calls for one 19-ounce can of drained cannellini beans.
How much escarole is required?
You will need 4 cups of washed and chopped escarole.
How much fat is contained in a serving?
Each serving contains about 2.3 grams of fat.
What is the carbohydrate content per serving?
There are approximately 14.2 grams of carbohydrates per serving.
How much protein does this soup provide?
The soup provides about 5 grams of protein per serving.
What is the first step in preparing the soup?
Combine the water, beans, bouillon, vegetable juice, onion, carrot, garlic, and Italian seasoning in a large saucepot.
How long should the initial mixture simmer?
The mixture should simmer gently over medium-low heat for 20 minutes to meld the flavors.
When do I add the escarole to the pot?
Add the chopped escarole after the initial 20-minute simmer is complete.
How long does the escarole take to cook?
The escarole should cook for an additional 3 minutes until it is wilted but still vibrant.
When should the Parmesan cheese be added?
Remove the pot from the heat and then stir in the grated Parmesan cheese until well incorporated.
What kind of vegetable juice is used in the recipe?
The recipe specifies 1 cup of vegetable juice, such as V8.
How much garlic is used in this soup?
The recipe calls for 2 tablespoons of minced garlic.
What type of seasoning is used?
The recipe uses 1/2 teaspoon of Italian seasoning.
How many ingredients are needed in total?
There are 10 ingredients required for this recipe.
What are the recommended garnishes?
You can garnish the soup with fresh parsley and additional Parmesan cheese if desired.
Is this recipe considered easy to make?
Yes, it is tagged as an easy recipe that is quick to prepare.
Is this a clear soup?
Yes, it is categorized as a clear soup.
What is the liquid base of the soup?
The liquid base consists of 3 cups of water and 1 cup of vegetable juice.
How much onion and carrot are needed?
The recipe requires 1 cup of chopped onion and 1 cup of chopped carrot.
What kind of bouillon cubes are specified?
The recipe calls for 2 chicken bouillon cubes.
What is the texture of the escarole after cooking?
The escarole should be wilted but still maintain a vibrant color.
Is this soup good for cold weather?
Yes, the description notes it is a filling dish perfect for chilly days.
How much Parmesan cheese is stirred into the soup?
1/2 cup of grated Parmesan cheese is stirred into the pot at the end.
Can I substitute the cannellini beans?
While the recipe specifies cannellini beans for an authentic Italian feel, other white beans like Great Northern or Navy beans could be used.
How should the garlic be prepared?
The garlic should be finely minced before adding it to the soup.