Hearty Cowboy Steak & Veggie Chili
Warm up with this Hearty Cowboy Steak & Veggie Chili, a delightful and robust soup packed with tender sirloin beef, fresh vegetables, and a zesty salsa kick. Perfect for chilly days, this comforting dish combines the rich flavors of savory beef with hearty greens and protein-rich beans, making it a wholesome meal that’s easy to prepare. Share this dish with your friends and family for a filling treat that warms both belly and soul!
N/A
Servings
N/A
Calories
14
Ingredients
Ingredients
boneless beef sirloin
1 lb (cut into 1/4 inch thick strips, then cut into 1 inch pieces)
dried basil leaves
1 teaspoon (none)
salt
1/2 teaspoon (none)
black pepper
1/4 teaspoon (none)
garlic cloves
2 (crushed)
oil
1 tablespoon (none)
beef broth
2 (14 1/2 ounce) cans (none)
chunky salsa or picante salsa
1 (16 ounce) jar (none)
frozen green beans
1 (1 lb) package (none)
frozen potatoes
1 (1 lb) package (none)
large onion
1 (chopped)
red bell peppers
2 (cored and chopped)
great northern beans
1 (15 1/2 ounce) can (drained and rinsed)
fresh spinach
1 cup (torn)
Instructions
1
Begin by preparing the beef: slice the boneless sirloin into 1/4-inch thick strips, then cut each strip into 1-inch pieces.
2
In a medium mixing bowl, combine the beef pieces with dried basil, salt, pepper, crushed garlic cloves, and oil. Toss well to ensure the beef is evenly coated in the spices.
3
Preheat a large saucepan over medium-high heat until hot. Add the seasoned beef mixture to the pan.
4
Cook the beef for 4-5 minutes, stirring frequently, until it is nicely browned and cooked through.
5
Once the beef is browned, add the beef broth, salsa, chopped onion, chopped red bell peppers, frozen green beans, and frozen potatoes to the saucepan. Do not add the canned beans or spinach yet.
6
Bring the mixture to a boil over medium-high heat, then reduce the heat to low.
7
Let the soup simmer for about 25 minutes, or until the onions and bell peppers have softened.
8
After 25 minutes, stir in the drained and rinsed great northern beans and cook for an additional 4-5 minutes, until the beans are heated thoroughly.
9
Finally, stir in the fresh spinach just before serving, allowing it to wilt in the hot soup.
10
Serve hot and enjoy!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Hearty Cowboy Steak & Veggie Chili?
It is a robust and delightful soup featuring tender sirloin beef, fresh vegetables, and a zesty salsa kick.
What cut of beef is recommended for this recipe?
The recipe calls for one pound of boneless beef sirloin.
How should I prepare the beef sirloin?
Slice the beef into 1/4-inch thick strips and then cut those strips into 1-inch pieces.
What seasonings are used to coat the beef?
The beef is seasoned with dried basil leaves, salt, black pepper, crushed garlic cloves, and oil.
How long should the beef be cooked initially?
Cook the seasoned beef in a large saucepan for 4 to 5 minutes until browned and cooked through.
What liquids form the base of the chili?
The base consists of two 14.5-ounce cans of beef broth and one 16-ounce jar of chunky or picante salsa.
Which frozen vegetables are included in the chili?
The recipe uses a 1-pound package of frozen green beans and a 1-pound package of frozen potatoes.
What fresh vegetables are added during the first simmer?
One chopped large onion and two cored and chopped red bell peppers are added.
How long does the soup simmer before adding beans?
The mixture should simmer for approximately 25 minutes until the onions and peppers have softened.
When do I add the great northern beans?
Stir in the great northern beans after the initial 25-minute simmer is complete.
Do I need to prepare the canned beans?
Yes, the great northern beans should be drained and rinsed before being added to the soup.
How long do the great northern beans cook?
They should cook for an additional 4 to 5 minutes until they are thoroughly heated.
When is the fresh spinach added to the pot?
The fresh spinach is stirred in just before serving so it can wilt in the hot soup.
How should the fresh spinach be prepared?
One cup of fresh spinach should be torn before being added to the chili.
Is this considered a one-pot meal?
Yes, it is an easy recipe that can be prepared in a single large saucepan.
How much garlic is needed for this recipe?
The recipe requires 2 crushed garlic cloves.
What type of salsa works best?
You can use either chunky salsa or picante salsa depending on your preference.
Is this recipe protein-rich?
Yes, it contains high-protein ingredients like beef sirloin and great northern beans.
What heat setting should be used to brown the beef?
Preheat the saucepan and cook the beef over medium-high heat.
Can I use a different type of bean?
While great northern beans are specified, other white beans could be used as a substitute.
How many red bell peppers are used?
The recipe requires 2 red bell peppers.
What is the total amount of beef broth used?
The recipe uses two 14.5-ounce cans, totaling 29 ounces of beef broth.
What flavor does the dried basil add?
Dried basil provides a savory herb note that complements the beef and vegetables.
Is this a good meal for cold weather?
Yes, it is described as a comforting dish perfect for chilly days.
Should I add the beans and spinach at the start?
No, the canned beans and spinach are added at the very end to maintain their texture.
What size should the bell pepper pieces be?
The red bell peppers should be cored and chopped into bite-sized pieces.
How much oil is used for the beef mixture?
One tablespoon of oil is used to coat the beef and spices.
What is the purpose of the frozen potatoes?
They add heartiness and bulk to the chili, making it a filling meal.
How many servings does this make?
While the exact serving count isn't specified, the ingredient volume suggests it is suitable for a family dinner.
Can this recipe be shared?
Absolutely, it is designed as a wholesome meal to share with friends and family.