Grilled Marinated London Broil Salad with Potatoes and Herb Dressing
Elevate your salad game with this vibrant Grilled Marinated London Broil Salad, featuring succulent slices of marinated steak served atop a bed of fresh butter lettuce, boiled red potatoes, and colorful vegetables. The rich marinade infuses the beef with deep flavors, while the herbaceous dressing ties the dish together beautifully. Perfect for gatherings or weeknight dinners, this colorful salad is not only delicious but also a wholesome, one-dish meal that will impress your family and friends.
6
Servings
533
Calories
13
Ingredients
Ingredients
London broil beef
1.5 lbs (Trimmed and ready for marinating)
Red potatoes
1 lb (Boiled and cut into quarters)
Purple onion
1 medium (Sliced)
Scallions
3 (Sliced)
Butter lettuce
1 head (Torn into bite-sized pieces)
Olive oil
1 cup (For marinade and dressing)
Red wine vinegar
1/3 cup (For marinade)
Garlic
10 cloves (6 crushed for marinade, 4 chopped for dressing)
Salt
to taste
Pepper
to taste
Red wine
1/2 cup (For marinade)
Soy sauce
2 tablespoons (For dressing)
Fresh cilantro
1/4 cup (Chopped for dressing)
Instructions
1
In a bowl, combine 1 cup olive oil, 1/3 cup red wine vinegar, 6 crushed garlic cloves, salt, pepper, and 1/2 cup red wine. Whisk together until well blended to create the marinade.
2
Place the London broil in a resealable plastic bag or shallow dish, pour the marinade over the meat, ensuring it's fully coated. Seal and refrigerate overnight for optimal flavor.
3
The next day, preheat your grill or broiler. Remove the steak from the marinade (discarding the marinade) and grill or broil for 12-15 minutes, turning occasionally, until it reaches your desired doneness.
4
Once cooked, let the steak rest for 5-10 minutes, then slice it thinly against the grain into 1 1/2 inch strips.
5
In a large bowl, combine the boiled and quartered red potatoes, sliced purple onion, sliced scallions, and torn butter lettuce.
6
In a separate small bowl, whisk together the leftover 1/4 cup olive oil, chopped garlic cloves, 2 tablespoons soy sauce, and chopped cilantro to create the dressing.
7
Drizzle the dressing over the vegetable mixture and toss gently to coat everything evenly.
8
To serve, arrange the dressed salad on plates and top with the sliced marinated steak. Enjoy your Grilled Marinated London Broil Salad!
Nutrition Information
37g
Fat
22g
Carbs
25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main protein used in this recipe?
The main protein is 1.5 lbs of London broil beef.
How many servings does this Grilled Marinated London Broil Salad make?
This recipe makes 6 servings.
What are the calorie counts per serving?
Each serving contains 533 calories.
How long should the London broil be marinated?
The beef should be marinated in the refrigerator overnight for the best flavor.
What ingredients are needed for the London broil marinade?
The marinade consists of 1 cup olive oil, 1/3 cup red wine vinegar, 6 crushed garlic cloves, salt, pepper, and 1/2 cup red wine.
What is the cooking time for the steak?
The steak should be grilled or broiled for 12-15 minutes, turning occasionally.
How long should the steak rest after cooking?
It is recommended to let the steak rest for 5-10 minutes before slicing.
How should the steak be sliced?
The steak should be sliced thinly against the grain into 1 1/2 inch strips.
What type of potatoes are used in this salad?
The recipe uses 1 lb of red potatoes.
How should the red potatoes be prepared?
The red potatoes should be boiled and then cut into quarters.
What type of lettuce is best for this salad?
Butter lettuce is recommended, torn into bite-sized pieces.
What ingredients are in the herb dressing?
The dressing is made from 1/4 cup olive oil, 4 chopped garlic cloves, 2 tablespoons soy sauce, and 1/4 cup chopped fresh cilantro.
How much fat is in one serving of this salad?
There are 37 grams of fat per serving.
How many carbohydrates are in this dish?
This salad contains 22 grams of carbohydrates per serving.
How much protein is in one serving?
Each serving provides 25 grams of protein.
What kind of onion is used?
One medium purple onion, sliced, is used in the salad.
How many scallions are needed?
The recipe calls for 3 sliced scallions.
What is the total number of garlic cloves required?
A total of 10 garlic cloves are used: 6 for the marinade and 4 for the dressing.
Should the marinade be reused?
No, you should discard the marinade after removing the steak from it.
Is this salad suitable for a main course?
Yes, it is considered a wholesome, one-dish meal perfect for lunch or dinner.
What type of vinegar is used in the marinade?
The recipe calls for 1/3 cup of red wine vinegar.
How much red wine is used?
The marinade uses 1/2 cup of red wine.
What is the preparation for the cilantro?
The cilantro should be fresh and chopped for use in the dressing.
Is soy sauce used in the beef marinade?
No, the soy sauce is used specifically in the salad dressing.
Can I cook the beef in the oven?
Yes, you can use a broiler as an alternative to a grill.
How many total ingredients are in this recipe?
There are 13 total ingredients.
Is this recipe considered healthy?
Yes, it is tagged as a healthy salad featuring fresh ingredients and lean protein.
How do you assemble the salad?
Combine potatoes, onions, scallions, and lettuce, toss with dressing, and then top with the sliced steak.
Can I substitute the butter lettuce?
While butter lettuce is suggested, you could use other fresh greens as a substitute.
Does this recipe contain fiber or sugar information?
The provided nutrition data does not specify fiber, sugar, sodium, or cholesterol amounts.