Fresh Vibrant Vegetable Juice
Revitalize your day with this Fresh Vibrant Vegetable Juice, a delicious and nutrient-rich beverage that you can whip up at home. Packed with a medley of fresh vegetables, this juice is a fantastic source of vitamins, minerals, and antioxidants, making it a perfect addition to any meal or as a stand-alone refreshment. Enjoy the earthy sweetness of carrots and beets, balanced by the tanginess of tomatoes and the slight spice from habanero. Ideal for those looking to incorporate more raw foods into their diet, this juice is not only refreshing but also easy to customize to suit your taste preferences. Serve this colorful elixir chilled for a refreshing punch at any gathering or as a healthful pick-me-up throughout your day.
N/A
Servings
N/A
Calories
14
Ingredients
Ingredients
carrots
6 medium (peeled and chopped)
beet
1 small (washed and chopped)
tomatoes
3 large (cored and chopped)
Baby Spinach
2 cups (washed)
cabbage
1/4 head (chopped)
habanero pepper
1 (stems removed)
red bell pepper
1 (cored and chopped)
green bell pepper
1 (cored and chopped)
celery
3 stalks (chopped)
sweet onion
1/4 (chopped)
garlic
1/2 clove (peeled)
kale
3 leaves (stems removed and chopped)
chili pepper
to taste (optional)
sea salt
to taste (optional)
Instructions
1
Thoroughly wash all vegetables to remove any dirt or pesticides.
2
Peel the carrots and beet, if desired, for a smoother juice.
3
Cut the tomatoes, bell peppers, celery, sweet onion, and garlic into smaller pieces for easier juicing.
4
In a juicer, start by juicing the carrots and beet, followed by the tomatoes, bell peppers, celery, cabbage, and spinach.
5
Add the habanero pepper (adjust according to your spice preference) and kale leaves last, as they can be denser.
6
Mix the juice well and taste. Add a pinch of sea salt and chili pepper to taste.
7
Serve immediately over ice or chill in the refrigerator for later enjoyment.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Fresh Vibrant Vegetable Juice?
Fresh Vibrant Vegetable Juice is a nutrient-rich beverage made from a medley of fresh vegetables like carrots, beets, and tomatoes, designed to be revitalizing and healthy.
Is this vegetable juice recipe vegan?
Yes, this recipe is entirely plant-based and suitable for a vegan diet.
Is the Fresh Vibrant Vegetable Juice gluten-free?
Yes, all the ingredients used in this fresh juice are naturally gluten-free.
How many carrots are needed for this recipe?
You will need 6 medium carrots, peeled and chopped, for this juice.
Do I need to peel the beet and carrots?
Peeling is optional; you can peel them if you prefer a smoother juice consistency.
What type of tomatoes should I use?
The recipe calls for 3 large tomatoes, cored and chopped.
How much baby spinach is included in the juice?
The recipe includes 2 cups of washed baby spinach.
Is there a spicy element in this vegetable juice?
Yes, the juice contains one habanero pepper and optional chili pepper to add a slight spice.
How many bell peppers do I need?
You will need one red bell pepper and one green bell pepper, both cored and chopped.
What kind of onion is used in the juice?
The recipe uses 1/4 of a sweet onion, chopped.
How much cabbage is required?
You need 1/4 head of cabbage, chopped, for this recipe.
Can I add garlic to this juice?
Yes, the recipe includes 1/2 clove of peeled garlic for added flavor and health benefits.
How many stalks of celery are used?
The recipe calls for 3 stalks of chopped celery.
How many kale leaves should I add?
You should use 3 kale leaves with the stems removed and chopped.
What is the recommended order for juicing the vegetables?
Start with carrots and beets, then tomatoes, peppers, celery, cabbage, and spinach, ending with habanero and kale.
Should I wash the vegetables before juicing?
Yes, thoroughly wash all vegetables to remove any dirt or pesticides before preparation.
How should I serve this vegetable juice?
It is best served immediately over ice or chilled in the refrigerator.
Can I adjust the salt level in this juice?
Yes, you can add a pinch of sea salt to taste after juicing.
Is this juice considered a raw food recipe?
Yes, this is a raw recipe ideal for those incorporating more raw foods into their diet.
What are the primary flavors of this juice?
The juice offers earthy sweetness from carrots and beets, tanginess from tomatoes, and a kick from habanero.
Can I customize this juice recipe?
Yes, the recipe is easy to customize to suit your personal taste preferences.
How many total ingredients are in this recipe?
There are 14 ingredients in total, including optional seasonings like chili pepper and sea salt.
Is this juice good for a detox?
Yes, it is tagged as a detox juice due to its nutrient-rich and fresh vegetable profile.
What if the habanero is too spicy for me?
You can adjust the amount of habanero pepper used or omit it entirely based on your spice preference.
Can I store this juice for later?
Yes, you can chill the juice in the refrigerator for later enjoyment, though serving immediately is recommended.
Is this recipe suitable for a crowd?
Yes, it can be served as a refreshing punch at gatherings or as a healthful pick-me-up.
Does the recipe require a specific type of salt?
The recipe suggests using sea salt to taste.
What preparation is needed for the beet?
The beet should be washed and chopped, and optionally peeled for a smoother texture.
Are the kale stems used in the juice?
No, the recipe specifies that the stems should be removed from the kale leaves before juicing.
Is this juice good for vitamins and antioxidants?
Yes, it is a fantastic source of vitamins, minerals, and antioxidants from the variety of fresh vegetables used.