Crispy Bacon & Apple Spinach Salad
This vibrant salad features a delightful combination of crispy bacon, fresh spinach, and sweet apples, making it a perfect accompaniment to any meal or a light lunch on its own. The crunchy sunflower seeds or almonds add texture, while the tangy dressing, made with white wine vinegar and Dijon mustard, brings all the flavors together. It's quick to prepare and guaranteed to please both family and guests, showcasing a beautiful balance of flavors and colors on your plate.
4
Servings
170
Calories
11
Ingredients
Ingredients
Bacon
6 slices (cooked crisp)
Fresh spinach leaves
1 lb (washed & stems removed)
Apple
1 (unpeeled, cored and sliced)
Green onions
3 (thinly sliced)
Salted sunflower seeds or toasted sliced almonds
1/4 cup (as garnish)
White wine vinegar
3 tablespoons
Sugar
1 teaspoon
Dijon mustard
1 teaspoon
Salt
1/2 teaspoon
Pepper
1/2 teaspoon
Olive oil or salad oil
1/4 cup
Instructions
1
Begin by cooking the bacon until crisp. Once cooked, remove from heat and crumble into small pieces.
2
In a large salad bowl, combine the fresh spinach leaves, sliced apples, green onions, and crumbled bacon.
3
In a separate small bowl, whisk together the white wine vinegar, sugar, Dijon mustard, salt, and pepper until well combined.
4
Gradually add the olive oil, whisking continuously to create a smooth dressing.
5
Just before serving, drizzle the dressing over the salad mixture and toss gently to ensure even coating.
6
Top the salad with your choice of salted sunflower seeds or toasted sliced almonds for added crunch.
Nutrition Information
12g
Fat
9g
Carbs
6g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Crispy Bacon & Apple Spinach Salad.
How many servings does this salad provide?
This recipe makes 4 servings.
What is the calorie count per serving?
There are 170 calories in each serving.
How much bacon is needed for the recipe?
You will need 6 slices of bacon, cooked crisp and crumbled.
What kind of spinach should be used?
Use 1 lb of fresh spinach leaves, washed with stems removed.
Should I peel the apple for this salad?
No, the apple should be unpeeled, cored, and sliced.
How many green onions are required?
The recipe calls for 3 thinly sliced green onions.
What options can be used for the crunchy topping?
You can use 1/4 cup of either salted sunflower seeds or toasted sliced almonds.
What type of vinegar is used in the dressing?
The dressing uses 3 tablespoons of white wine vinegar.
How much sugar is included in the dressing?
The dressing requires 1 teaspoon of sugar.
What kind of mustard is recommended?
The recipe specifies 1 teaspoon of Dijon mustard.
How much salt and pepper should I add?
Add 1/2 teaspoon of salt and 1/2 teaspoon of pepper.
What type of oil is used for the dressing base?
You can use 1/4 cup of olive oil or salad oil.
What is the fat content per serving?
Each serving contains 12g of fat.
How many grams of protein are in each serving?
There are 6g of protein per serving.
What is the carbohydrate count for this salad?
Each serving has 9g of carbohydrates.
How do I prepare the bacon?
Cook the bacon until it is crisp, then crumble it into small pieces.
When should the dressing be added to the salad?
Drizzle the dressing over the salad and toss gently just before serving.
What is the first step in the instructions?
Begin by cooking the bacon until crisp and crumbling it.
How do I ensure the dressing is smooth?
Whisk the vinegar, sugar, mustard, and spices first, then gradually add the oil while whisking continuously.
Is this recipe suitable for a light lunch?
Yes, it is described as a perfect light lunch on its own or a side dish.
How many total ingredients are in this recipe?
There are 11 ingredients in total.
Is this considered a quick recipe?
Yes, it is tagged as a quick recipe and is noted for being fast to prepare.
What are some tags associated with this salad?
Tags include salad, bacon, spinach, apple, crunchy, healthy, quick recipe, side dish, and nutritious.
What flavor profile does the dressing have?
The dressing is tangy, made with white wine vinegar and Dijon mustard.
How should the salad ingredients be combined?
In a large bowl, combine the spinach, sliced apples, green onions, and crumbled bacon.
What is the preparation for the spinach?
The spinach should be washed and the stems should be removed.
What provides the crunch in the salad?
Crunch is provided by the bacon, apples, and the sunflower seeds or almonds.
How is the apple prepared?
The apple should be cored and sliced, but left unpeeled.
What is the final step before serving?
The final step is to top the salad with salted sunflower seeds or toasted sliced almonds for added crunch.