Creamy Light Onion Dip
This Creamy Light Onion Dip is a healthier twist on the classic Lipton Onion Soup Dip. Perfect for gatherings, game days, or Thanksgiving feasts, this dip combines the rich flavors of savory onion with the creaminess of light sour cream. It's quick and easy to prepare, making it an ideal addition to your snack table. Serve it with your favorite chips or fresh veggies for a guilt-free indulgence that everyone will love.
N/A
Servings
N/A
Calories
2
Ingredients
Ingredients
Light Sour Cream
500 ml (None)
Lipton Onion Soup Mix
1 package (1 1/4 ounces) (None)
Instructions
1
In a mixing bowl, combine 500 ml of light sour cream and the entire package of Lipton Onion Soup Mix.
2
Stir the mixture well until all the ingredients are fully incorporated.
3
Cover the bowl with plastic wrap or a lid and chill in the refrigerator for at least 20 minutes to allow the flavors to meld.
4
Once chilled, serve the dip with your choice of chips, crackers, or fresh vegetable sticks. Enjoy sharing this delicious and light dip with friends and family!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Light Onion Dip?
Creamy Light Onion Dip is a healthier twist on the classic Lipton Onion Soup Dip, made with light sour cream.
What ingredients do I need for this dip?
You only need two ingredients: 500 ml of light sour cream and one 1.25-ounce package of Lipton Onion Soup Mix.
How long does it take to prepare the dip?
Preparation takes only a few minutes to mix, followed by at least 20 minutes of chilling time.
Can I use regular sour cream instead of light?
Yes, you can use regular sour cream, though the recipe specifies light sour cream for a healthier, lower-fat option.
Is this dip considered a low-fat recipe?
Yes, by using light sour cream, this version reduces the overall fat content compared to traditional onion dips.
What should I serve with this dip?
It is delicious when served with potato chips, crackers, or fresh vegetable sticks like carrots and celery.
Is Creamy Light Onion Dip gluten-free?
You must check the label of the Lipton Onion Soup Mix to ensure it is gluten-free, as some soup mixes contain barley or wheat.
Can I make this dip ahead of time?
Yes, making it ahead of time is recommended as it allows the savory onion flavors to fully meld with the cream.
How long can I store this dip in the fridge?
You can store it in an airtight container in the refrigerator for 3 to 5 days.
Can I add fresh onions to this recipe?
Yes, adding minced chives or green onions can provide a fresh crunch and extra flavor.
Is this dip suitable for Thanksgiving?
Absolutely, it is a classic appetizer that fits perfectly on a Thanksgiving snack table.
Can I substitute Greek yogurt for the sour cream?
Yes, plain Greek yogurt is an excellent high-protein substitute for light sour cream.
How many ingredients are in this recipe?
This recipe is very simple and only requires 2 ingredients.
What is the flavor profile of this dip?
The dip has a rich, savory onion flavor balanced by the cooling tanginess of the sour cream.
Does this recipe require any cooking?
No cooking is required; it is a simple stir-and-chill recipe.
Can I use a different brand of onion soup mix?
Yes, any brand of dry onion soup mix will work, though Lipton is the traditional choice.
Is the dip vegetarian?
Usually yes, but you should check the ingredients list on the soup mix to ensure no beef fat or stock is included.
Is this recipe vegan?
No, this recipe uses dairy-based sour cream. To make it vegan, you would need a plant-based sour cream alternative.
Can I freeze Creamy Light Onion Dip?
Freezing is not recommended as the texture of the sour cream will likely separate and become grainy once thawed.
Which vegetables are best for dipping?
Carrot sticks, celery, bell pepper strips, and cucumber slices are excellent healthy options.
Why must the dip chill for 20 minutes?
Chilling allows the dried onions in the soup mix to rehydrate and the flavors to permeate the sour cream.
Can I add extra herbs?
Yes, adding a bit of garlic powder or dried parsley can enhance the savory profile.
What type of chips go best with this?
Ruffled or thick-cut potato chips are the classic choice because they are sturdy enough to scoop the dip.
Is this dip spicy?
No, this is a mild, savory dip that is generally not spicy.
Is this a good party food?
Yes, it is a crowd-pleasing appetizer that is perfect for gatherings and game days.
How do I double the recipe?
Simply use 1 liter of light sour cream and two packages of onion soup mix.
How much sour cream do I need?
The recipe calls for exactly 500 ml of light sour cream.
Is this dip appropriate for game days?
Yes, it is a staple snack for football games and sporting events.
Is this recipe kid-friendly?
Yes, most children enjoy the familiar and mild onion flavor of this dip.
How should I store leftovers?
Keep leftovers in a sealed container or cover the bowl tightly with plastic wrap before refrigerating.