Creamy Cheesy Beef & Mac Goulash
Indulge in the comforting goodness of Creamy Cheesy Beef & Mac Goulash, a hearty one-dish meal that brings together ground beef, macaroni, and a medley of savory tomatoes and melted cheese. This easy-to-make recipe combines the richness of cheddar cheese soup with fresh vegetables and tender elbow macaroni, creating a deliciously creamy yet satisfying dinner that the whole family will love. Perfect for busy weeknights, simply prepare in one skillet and enjoy a warm, home-cooked meal without the fuss.
4
Servings
300
Calories
12
Ingredients
Ingredients
lean ground beef
1 lb (raw)
bell pepper
1 (diced)
onion
1 (diced)
garlic cloves
2 (minced)
olive oil
2 tablespoons (for sautéing)
Dreamfield's low-carb elbow macaroni
2 cups (uncooked)
condensed cheddar cheese soup
1 (10 1/2 ounce) can (canned)
condensed tomato soup
1 (10 1/2 ounce) can (canned)
diced tomatoes
1 (14 1/2 ounce) can (canned)
tomato sauce
1 (8 ounce) can (canned)
salt
1 teaspoon (to taste)
black pepper
1/2 teaspoon (to taste)
Instructions
1
In a large pot, bring salted water to a boil and cook the elbow macaroni according to package instructions, usually for about 8-10 minutes until al dente. Drain and set aside.
2
While the macaroni cooks, heat the olive oil in a large skillet over medium heat. Add the diced onion and bell pepper, sautéing until the onions become tender and translucent, about 5-7 minutes.
3
Add the minced garlic to the skillet and cook for an additional 1-2 minutes, stirring frequently to prevent burning.
4
Increase the heat to medium-high and add the ground beef to the skillet. Cook, breaking up the meat with a spatula, until browned and cooked through. Drain excess fat if necessary.
5
Season the beef mixture with salt and black pepper. Stir in the cheddar cheese soup, tomato soup, diced tomatoes, and tomato sauce until well combined.
6
Add the cooked macaroni to the skillet and stir gently to combine everything evenly. Allow the goulash to simmer for 5-10 minutes, stirring occasionally until thickened to your desired consistency.
7
Serve hot, garnished with additional cheese if desired, and enjoy this comforting dish with family and friends.
Nutrition Information
15g
Fat
25g
Carbs
22g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Cheesy Beef & Mac Goulash?
It is a hearty one-dish meal featuring ground beef, macaroni, and a savory blend of tomatoes and melted cheese.
What kind of meat is used in this goulash?
The recipe calls for 1 lb of lean ground beef.
How long should the elbow macaroni be cooked?
Boil the macaroni in salted water for 8-10 minutes until al dente according to package instructions.
What type of pasta is specifically recommended?
The recipe suggests using 2 cups of uncooked Dreamfield's low-carb elbow macaroni.
What vegetables are included in the recipe?
The dish includes one diced bell pepper and one diced onion.
How much olive oil is needed for sautéing?
You will need 2 tablespoons of olive oil.
What canned soups are required?
You will need one 10.5-ounce can of condensed cheddar cheese soup and one 10.5-ounce can of condensed tomato soup.
How many servings does this recipe provide?
This recipe makes 4 servings.
How many calories are in one serving?
Each serving contains 300 calories.
Is there tomato sauce in the ingredients?
Yes, the recipe uses one 8-ounce can of tomato sauce.
How long do I sauté the onion and bell pepper?
Sauté them for about 5-7 minutes until they are tender and translucent.
How many garlic cloves are used?
The recipe requires 2 minced garlic cloves.
What should I do after browning the ground beef?
After browning the beef, you should drain the excess fat if necessary.
How long should the goulash simmer?
Simmer the goulash for 5-10 minutes until it reaches your desired thickness.
What is the fat content per serving?
Each serving contains 15g of fat.
How much protein is in one serving?
There are 22g of protein per serving.
What is the carbohydrate count per serving?
There are 25g of carbohydrates per serving.
How much salt is added to the mixture?
The recipe calls for 1 teaspoon of salt, or to taste.
How much black pepper is used?
The recipe uses 1/2 teaspoon of black pepper, or to taste.
Can I garnish the dish with extra cheese?
Yes, you can serve it hot garnished with additional cheese if desired.
What type of tomatoes are used besides sauce and soup?
The recipe includes one 14.5-ounce can of diced tomatoes.
Is this a good recipe for busy weeknights?
Yes, it is perfect for busy weeknights because it is an easy-to-make one-skillet dinner.
What is the heat setting for cooking the ground beef?
The beef should be cooked over medium-high heat.
When do I add the garlic to the skillet?
Add the minced garlic after the onions and peppers are sautéed, and cook for an additional 1-2 minutes.
What is the general texture of this dish?
The goulash is described as creamy, hearty, and satisfying.
Is nutritional information on fiber available?
No, the fiber content is not specified for this recipe.
Is there any sugar information provided?
No, the sugar content is not listed in the nutritional facts.
What equipment is needed for the main mixture?
A large skillet is recommended for sautéing vegetables and cooking the beef mixture.
How should the ground beef be prepared in the skillet?
Break up the meat with a spatula until it is browned and cooked through.
Is this a family-friendly meal?
Yes, it is described as a home-cooked meal that the whole family will love.