Coriander-Spiced Grilled Chicken with Refreshing Tomato Corn Salsa
Elevate your dinner with this delightful Coriander-Spiced Grilled Chicken, perfectly complemented by a vibrant Tomato Corn Salsa. The chicken is marinated in a blend of aromatic spices and grilled to juicy perfection, making every bite bursting with flavor. Paired with a fresh, summery salsa that features cherry tomatoes, sweet corn, and basil, this dish is not only delicious but also a feast for the eyes. Perfect for weeknight meals or entertaining guests, this recipe captures the essence of summer in every mouthful. Serve it warm over the salad for an unforgettable dining experience.
4
Servings
N/A
Calories
13
Ingredients
Ingredients
olive oil
1 tablespoon (for cooking the chicken)
ground coriander
1 1/2 teaspoons (for seasoning the chicken)
salt
3/4 teaspoon (2 portions: 1/2 teaspoon for chicken, 1/4 teaspoon for salsa)
ground cumin
1/2 teaspoon (for seasoning the chicken)
chili powder
1/4 teaspoon (for seasoning the chicken)
ground cinnamon
1/8 teaspoon (for seasoning the chicken)
black pepper
1/4 teaspoon (2 portions: 1/8 teaspoon for chicken, 1/8 teaspoon for salsa)
boneless skinless chicken breast halves
4 (6-ounces each) (the main protein for the dish)
cherry tomatoes
2 cups (halved for the salsa)
green onion tops
1/4 cup (sliced for the salsa)
fresh basil
2 tablespoons (thinly sliced for the salsa)
balsamic vinegar
1 tablespoon (for the salsa)
corn kernels
1 cup (from a 7 oz can, fresh, or frozen)
Instructions
1
In a large nonstick skillet, heat 1 tablespoon of olive oil over medium-high heat until shimmering.
2
Meanwhile, in a small bowl, mix together the ground coriander, 1/2 teaspoon salt, ground cumin, chili powder, ground cinnamon, and black pepper.
3
Rub the spice mixture evenly over both sides of each chicken breast, ensuring they are well coated for maximum flavor.
4
Once the skillet is hot, add the seasoned chicken breasts. Cook for about 5 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is golden brown.
5
While the chicken is cooking, prepare the Tomato Corn Salsa by combining the halved cherry tomatoes, sliced green onion tops, fresh basil, balsamic vinegar, 1 teaspoon of olive oil, 1/4 teaspoon salt, black pepper, and corn kernels in a medium mixing bowl. Toss gently to blend the ingredients.
6
Once cooked, remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.
7
To serve, place the sliced chicken over a generous portion of the Tomato Corn Salsa, allowing the juices to intermingle for added flavor.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Coriander-Spiced Grilled Chicken with Refreshing Tomato Corn Salsa?
It is a flavorful dish featuring chicken marinated in a blend of aromatic spices like coriander and cumin, grilled to perfection and served with a fresh salsa made of cherry tomatoes, corn, and basil.
What spices are used to season the chicken?
The chicken is seasoned with ground coriander, salt, ground cumin, chili powder, ground cinnamon, and black pepper.
How many servings does this recipe provide?
This recipe is designed to serve 4 people.
What type of chicken is recommended?
The recipe calls for 4 boneless skinless chicken breast halves, each weighing approximately 6 ounces.
What is the safe internal temperature for the grilled chicken?
The chicken should be cooked until it reaches an internal temperature of 165°F (75°C).
What ingredients are in the Tomato Corn Salsa?
The salsa consists of cherry tomatoes, green onion tops, fresh basil, balsamic vinegar, olive oil, salt, black pepper, and corn kernels.
How long should the chicken cook on each side?
The chicken should be cooked for about 5 minutes on each side in a hot skillet.
Can I use frozen corn for the salsa?
Yes, you can use corn kernels from a 7 oz can, or fresh or frozen corn kernels.
How should the cherry tomatoes be prepared?
The cherry tomatoes should be halved before being added to the salsa mixture.
Is cinnamon really used in this chicken recipe?
Yes, 1/8 teaspoon of ground cinnamon is included in the spice rub for added depth of flavor.
What kind of oil is used for cooking the chicken?
The recipe specifies using 1 tablespoon of olive oil in the skillet.
How should the fresh basil be cut?
The fresh basil should be thinly sliced for the salsa.
Should the chicken rest after grilling?
Yes, you should let the chicken rest for a few minutes after cooking before slicing it into strips.
What type of vinegar is used for the salsa?
1 tablespoon of balsamic vinegar is used to dress the Tomato Corn Salsa.
How much ground coriander is needed?
The recipe requires 1 1/2 teaspoons of ground coriander.
What part of the green onion is used?
The recipe specifically uses 1/4 cup of sliced green onion tops.
How is the dish served?
The sliced chicken is served over a generous portion of the Tomato Corn Salsa so the juices can intermingle.
What equipment do I need to cook the chicken?
You will need a large nonstick skillet and a small bowl for mixing the spices.
How much salt is used in total?
A total of 3/4 teaspoon of salt is used: 1/2 teaspoon for the chicken and 1/4 teaspoon for the salsa.
Is there any chili powder in the recipe?
Yes, 1/4 teaspoon of chili powder is included in the spice mixture for the chicken.
What is the preparation for the corn?
You need 1 cup of corn kernels, which can be canned, fresh, or frozen.
How much cumin is in the chicken rub?
The recipe uses 1/2 teaspoon of ground cumin.
How much black pepper is needed?
A total of 1/4 teaspoon of black pepper is used, split between the chicken seasoning and the salsa.
Is this recipe suitable for a summer meal?
Yes, it is described as capturing the essence of summer with its fresh, summery salsa ingredients.
Can I use this recipe for entertaining guests?
Absolutely, it is noted as being perfect for either weeknight meals or for entertaining guests.
What is the total number of ingredients?
There are 13 total ingredients used in this recipe.
How do I ensure the chicken is well-flavored?
Ensure the spice mixture is rubbed evenly over both sides of each chicken breast for maximum flavor.
What should the oil be like before adding chicken?
The olive oil should be heated over medium-high heat until it is shimmering.
Is this a healthy recipe?
Yes, it is tagged as a healthy dish featuring lean protein and fresh vegetables.
What is the primary flavor profile of the chicken?
The chicken has an aromatic, coriander-spiced flavor profile with hints of cumin and cinnamon.