Frequently Asked Questions
What is Classic Greek Pastitsio Casserole?
It is a traditional layered Greek pasta dish consisting of a hearty meat sauce, pasta, and a creamy béchamel topping.
What type of meat is used in this recipe?
You can use 2 lbs of lean ground meat such as beef, pork, or lamb.
How many servings does this recipe yield?
This recipe makes approximately 10 to 12 servings.
What kind of pasta is best for Pastitsio?
Penne or rigatoni pasta are the recommended choices for this casserole.
How long should the meat sauce simmer?
The meat sauce should simmer on low heat for about 1 hour until it thickens.
What spices are used in the meat sauce?
The sauce is seasoned with garlic, salt, pepper, dried oregano, a bay leaf, and a cinnamon stick.
Are there any optional ingredients?
Yes, 1/3 cup of chopped Kalamata olives can be added to the meat sauce for extra flavor.
What ingredients are needed for the béchamel sauce?
The béchamel is made from butter, flour, milk, salt, pepper, nutmeg, and beaten eggs.
How do I prevent eggs from curdling in the béchamel?
Slowly add the hot béchamel sauce to the beaten eggs while whisking constantly.
What is the baking temperature for Pastitsio?
Preheat your oven to 350 degrees Fahrenheit or 175 degrees Celsius.
How long does the casserole need to bake?
Bake the casserole for 45 minutes to 1 hour until the béchamel is set and golden-brown.
What size baking pan should I use?
A large baking pan approximately 18 inches by 10 inches is recommended.
Can Pastitsio be frozen?
Yes, allow it to cool completely, wrap portions in foil, and freeze for later use.
How do you reheat frozen Pastitsio?
Defrost the portion and reheat it in the microwave or oven until warmed through.
What is the calorie count per serving?
Each serving contains approximately 290 calories.
How much protein is in one serving?
There are 12 grams of protein per serving.
What type of cheese is used in this recipe?
Grated Romano or Parmesan cheese is used throughout the layers and on top.
Why should I let the casserole cool before slicing?
Letting it cool for at least 20 minutes helps the layers set so it can be sliced cleanly.
Is red wine necessary for the recipe?
The recipe calls for 1/2 cup of red wine to add depth to the meat sauce.
How much fat is in a serving?
There are 15 grams of fat per serving.
What are the total carbohydrates per serving?
Each serving has 23 grams of carbohydrates.
How many eggs are used in the entire recipe?
A total of 5 eggs are used: 2 for the pasta mixture and 3 for the béchamel sauce.
What is the role of the cinnamon stick?
It provides a signature Greek flavor profile to the meat sauce and is removed before assembly.
Can I use this recipe for meal prep?
Yes, it is ideal for meal prepping and once-a-month cooking (OAMC) because it freezes well.
How do I prepare the pasta for the casserole?
Cook it until al dente, then toss it with melted butter, milk, beaten eggs, and cheese.
How much milk is needed for the béchamel?
The béchamel sauce requires 4 cups of milk.
What flavor does nutmeg add?
Nutmeg adds a warm, aromatic spice common in traditional white sauces.
How many ingredients are in this recipe?
There are 25 ingredients total, including spices and sauce components.
How do I layer the Pastitsio?
Layer half the pasta, all the meat sauce, cheese, the rest of the pasta, more cheese, then the béchamel and final cheese.
What should I do with the bay leaf?
Remove and discard the bay leaf after the meat sauce has finished simmering.