Citrus-Glazed Duck Breast with Garlic & Honey
Indulge in a sophisticated yet simple dish with this Citrus-Glazed Duck Breast, where tender, seared duck is beautifully complemented by a vibrant orange sauce infused with garlic and a touch of honey. This recipe balances the rich flavor of duck with zesty citrus, making it an impressive main course perfect for any occasion. Serve alongside a bed of fluffy rice and crisp, steamed vegetables to soak up the delicious sauce, creating a meal that delights the senses.
4
Servings
375
Calories
10
Ingredients
Ingredients
Duck breasts
1 lb (boneless and skinless)
Orange rind
2 tablespoons (grated)
Salt
1 teaspoon
White pepper
1/2 teaspoon
Garlic cloves
4 large (crushed)
Fresh-squeezed orange juice
1/2 cup
Sake
1/4 cup
Tamari
1 - 1 1/2 tablespoons
Honey
1 tablespoon
Canola oil
1 tablespoon
Instructions
1
In a large mixing bowl, combine the duck breasts, grated orange rind, salt, white pepper, and crushed garlic. Cover and marinate in the refrigerator for at least 30 minutes to allow the flavors to meld.
2
Preheat your oven to 400°F (200°C).
3
In a medium saucepan, combine fresh-squeezed orange juice, sake, tamari, and honey. Bring to a boil over medium heat, then reduce heat to low and let it simmer until the mixture reduces to about two-thirds, stirring occasionally. This should take around 10-15 minutes.
4
In an oven-safe skillet, heat canola oil over medium-high heat. Once hot, add the marinated duck breasts, skin side down. Sear for approximately 6-8 minutes or until nicely browned. Flip the duck over and cook for an additional 3-5 minutes.
5
Drizzle a few tablespoons of the reduced sauce over the duck breasts, then transfer the skillet to the preheated oven. Bake for 5-10 minutes, depending on your desired doneness.
6
Remove the duck from the oven, let it rest for a few minutes, then slice it into strips. Drizzle with more of the citrus sauce and serve immediately with steamed rice and vegetables.
Nutrition Information
27.5g
Fat
8.75g
Carbs
24g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Citrus-Glazed Duck Breast with Garlic & Honey?
It is a sophisticated dish featuring tender, seared duck breast complemented by a vibrant orange sauce infused with garlic and honey.
How many servings does this recipe make?
This recipe is designed to serve 4 people.
How many calories are in one serving?
Each serving contains approximately 375 calories.
What are the primary ingredients for the citrus glaze?
The glaze is made from fresh-squeezed orange juice, sake, tamari, and honey.
How long should the duck be marinated?
The duck should be marinated in the refrigerator for at least 30 minutes.
What is the recommended oven temperature?
The oven should be preheated to 400°F (200°C).
How do I prepare the garlic for this recipe?
The recipe calls for 4 large garlic cloves that should be crushed before use.
What type of skillet should be used?
An oven-safe skillet is required as the duck moves from the stovetop to the oven.
How long does it take to reduce the citrus sauce?
The sauce should simmer for about 10-15 minutes until reduced to two-thirds.
Which side of the duck should be seared first?
The duck should be seared skin side down first for approximately 6-8 minutes.
How long should the duck bake in the oven?
The duck should bake for 5-10 minutes depending on your desired level of doneness.
What are the suggested side dishes for this duck?
It is best served with fluffy rice and crisp, steamed vegetables.
How much protein is in a serving?
Each serving provides 24g of protein.
What is the total fat content per serving?
The total fat content is 27.5g per serving.
How many carbohydrates are in this dish?
There are 8.75g of carbohydrates per serving.
Can I substitute tamari in this recipe?
While the recipe calls for tamari, soy sauce is a common alternative, though tamari is typically used for a gluten-free option.
How much orange juice is needed?
You will need 1/2 cup of fresh-squeezed orange juice.
What type of oil is used for searing the duck?
The recipe specifies using 1 tablespoon of canola oil.
How much sake is required?
The recipe uses 1/4 cup of sake for the glaze.
How should the duck be sliced for serving?
After resting for a few minutes, the duck should be sliced into strips.
How much orange rind is used in the marinade?
The recipe calls for 2 tablespoons of grated orange rind.
What seasoning is used for the duck marinade?
The duck is seasoned with 1 teaspoon of salt and 1/2 teaspoon of white pepper.
Is the duck breast used with or without bone?
The recipe specifies using 1 lb of boneless duck breasts.
How much honey is in the sauce?
The sauce requires 1 tablespoon of honey.
At what heat should the skillet be set for searing?
The skillet should be heated over medium-high heat.
Do I need to cover the duck while it marinates?
Yes, the duck should be covered and placed in the refrigerator.
When do I add the reduced sauce to the duck?
Drizzle a few tablespoons over the duck before putting it in the oven, and add more after slicing.
What is the total amount of duck needed?
The recipe requires 1 lb of duck breasts.
How long should the duck rest after cooking?
The duck should rest for a few minutes before slicing to ensure it stays juicy.
What consistency should the glaze be?
The glaze should be reduced until it is about two-thirds of its original volume, making it slightly thickened.