Caramelized Gammon Steaks with Grilled Pineapple and Fried Eggs
Indulge in this delightful recipe for Caramelized Gammon Steaks with Grilled Pineapple and Fried Eggs. This dish couples the savory, smoky flavor of gammon steaks with the sweet, juicy notes of fresh pineapple, creating a perfect balance. Paired with sunny-side-up eggs, this meal is suitable for a hearty lunch or a comforting snack. Serve it alongside a generous serving of crispy hot chips and a side of creamy mayonnaise for a truly satisfying experience. Quick to prepare and bursting with flavor, this dish is sure to impress your family and friends.
2
Servings
400
Calories
4
Ingredients
Ingredients
Olive Oil
1 tablespoon (None)
Gammon Steaks
2 (Trimmed)
Pineapple Slices
2 (Fresh)
Eggs
2 (Fresh)
Instructions
1
Heat the olive oil in a large frying pan over medium-high heat.
2
Once the oil is hot, place the gammon steaks in the pan and cook for about 2-3 minutes on each side, or until they are golden and caramelized.
3
While the gammon steaks are cooking, add the pineapple slices to the pan and grill them for about 2 minutes on each side until they are golden and slightly charred.
4
In a separate skillet, fry the eggs to your liking, keeping the yolks runny for the best flavor.
5
To serve, place each gammon steak on a plate topped with a slice of caramelized pineapple, and arrange the fried eggs on the side. Complement the dish with a generous helping of hot chips and a dollop of mayonnaise.
Nutrition Information
22g
Fat
30g
Carbs
18g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Caramelized Gammon Steaks with Grilled Pineapple and Fried Eggs.
How many people does this recipe serve?
This recipe is designed to serve 2 people.
What are the primary ingredients needed?
The ingredients include olive oil, gammon steaks, fresh pineapple slices, and fresh eggs.
How long should the gammon steaks be cooked?
Cook the gammon steaks for about 2 to 3 minutes on each side until they are golden and caramelized.
How should the pineapple be prepared?
Grill the fresh pineapple slices in the same pan as the steaks for about 2 minutes on each side until golden and charred.
What is the recommended way to fry the eggs?
Fry the eggs in a separate skillet to your liking, keeping the yolks runny for the best flavor.
What suggested sides go well with this dish?
It is recommended to serve the dish with crispy hot chips and a side of creamy mayonnaise.
How many calories are in one serving?
Each serving contains approximately 400 calories.
What is the total fat content of this meal?
The dish contains 22g of fat per serving.
How many grams of protein does it provide?
This recipe provides 18g of protein per serving.
What is the carbohydrate count per serving?
The recipe contains 30g of carbohydrates per serving.
Is this dish suitable for lunch or snacks?
Yes, it is categorized as a Lunch/Snacks recipe.
What type of heat should be used for frying the steaks?
You should use medium-high heat to cook the gammon steaks.
How much olive oil is required?
The recipe calls for 1 tablespoon of olive oil.
Should the gammon steaks be pre-treated?
The recipe recommends using trimmed gammon steaks.
What is the flavor profile of this dish?
It features a balance of savory, smoky flavors from the gammon and sweet, juicy notes from the pineapple.
Is this a quick meal to prepare?
Yes, the recipe is described as being quick to prepare.
How many eggs are used in the recipe?
The recipe uses 2 fresh eggs.
How many slices of pineapple are needed?
You will need 2 fresh pineapple slices.
Is there information available on fiber or sugar?
No, fiber and sugar data are not provided for this specific recipe.
Is there a specific way to plate the dish?
Place each steak on a plate topped with a pineapple slice, with the fried eggs on the side.
What tags are associated with this recipe?
Tags include gammon, pineapple, fried eggs, lunch, snack, quick meal, comfort food, and savory.
Can this be considered comfort food?
Yes, it is tagged as a comfort food recipe.
Does the recipe mention sodium content?
No, the sodium content is not listed.
What kind of oil should I use for frying?
The recipe specifically recommends using olive oil.
How do you achieve the caramelized texture?
Caramelization is achieved by cooking the steaks in hot oil for 2-3 minutes until golden.
Is this recipe considered healthy?
With 400 calories and 18g of protein, it is a hearty option, though specific health ratings are not provided.
Can I use canned pineapple instead of fresh?
The recipe specifies fresh pineapple, but canned could be used if fresh is unavailable.
How should the gammon steaks be prepared before cooking?
They should be trimmed to remove excess fat or edges before frying.
What is the total number of ingredients?
There are 4 main ingredients listed in this recipe.