Caramelized Balsamic Roasted Brussels Sprouts with Red Onions
Elevate your vegetables with this deliciously caramelized Roasted Brussels Sprouts dish. The combination of tender Brussels sprouts and sweet red onions creates a delightful flavor profile, enhanced by a drizzle of rich balsamic vinegar. Perfect as a side dish for any meal or as a healthy snack, this recipe balances savory and sweet notes that are sure to impress your family and friends. Easy to prepare, it's a wonderful way to enjoy this nutritional powerhouse while adding a vibrant touch to your dining table.
N/A
Servings
N/A
Calories
4
Ingredients
Ingredients
Brussels sprouts
1 1/2 lbs (trimmed and quartered)
Olive oil
1 tablespoon (none)
Red onions
1 1/2 lbs (sliced)
Balsamic vinegar
1/4 cup (none)
Instructions
1
Preheat your oven to 450°F (230°C). Line a large baking sheet with aluminum foil for easy cleanup.
2
In a large mixing bowl, toss the quartered Brussels sprouts with olive oil until they are evenly coated.
3
Spread the Brussels sprouts onto the prepared baking sheet in a single layer. This will help them roast evenly and achieve that desired caramelization.
4
Roast in the preheated oven for about 10-15 minutes, or until they start to become tender and golden brown.
5
Add the sliced red onions to the pan. Toss everything together to combine, ensuring the onions are also coated in oil.
6
Return the pan to the oven and continue roasting for an additional 10 minutes until the onions are soft and slightly caramelized.
7
Remove from the oven and drizzle the balsamic vinegar over the roasted mixture. Toss gently to combine and return the pan to the oven for another 2 minutes to allow the flavors to meld.
8
Transfer the roasted Brussels sprouts and onions to a serving dish. Season with salt and pepper to taste. Serve hot and enjoy!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Caramelized Balsamic Roasted Brussels Sprouts with Red Onions.
Is this recipe vegan-friendly?
Yes, this recipe is vegan and contains no animal products.
Is this dish gluten-free?
Yes, it is naturally gluten-free.
What oven temperature is required?
The oven should be preheated to 450 degrees Fahrenheit (230 degrees Celsius).
How much Brussels sprouts do I need?
You will need 1.5 pounds of Brussels sprouts.
How should I prepare the Brussels sprouts?
They should be trimmed and quartered before roasting.
How many red onions are used in this recipe?
The recipe calls for 1.5 pounds of sliced red onions.
What kind of oil is recommended?
The recipe recommends using 1 tablespoon of olive oil.
How much balsamic vinegar is needed?
You will need 1/4 cup of balsamic vinegar.
How long do the Brussels sprouts roast initially?
They roast for 10-15 minutes before adding the onions.
When should I add the red onions to the pan?
Add the sliced red onions after the sprouts have roasted for 10-15 minutes.
How long do the onions roast with the sprouts?
The onions should roast for an additional 10 minutes until soft.
At what point do I add the balsamic vinegar?
Drizzle the balsamic vinegar over the mixture after the onions have finished their 10-minute roasting period.
How long do I cook the dish after adding the vinegar?
Return the pan to the oven for a final 2 minutes to let the flavors meld.
How can I make cleanup easier?
Line your large baking sheet with aluminum foil before starting.
When do I season the dish with salt and pepper?
Season with salt and pepper to taste right before serving hot.
Why is it important to spread the sprouts in a single layer?
Spreading them in a single layer ensures they roast evenly and achieve proper caramelization.
What are the primary flavor notes of this dish?
The dish balances savory and sweet notes from the caramelized onions and balsamic vinegar.
Can this be served as a snack?
Yes, it is described as being perfect as a side dish or a healthy snack.
How many main ingredients are there?
There are 4 main ingredients: Brussels sprouts, olive oil, red onions, and balsamic vinegar.
Should the onions be coated in oil?
Yes, when adding them to the pan, toss everything together to ensure the onions are coated.
What texture should the roasted vegetables have?
The Brussels sprouts should be tender and golden brown, while the onions should be soft.
Is this a difficult recipe to prepare?
No, it is tagged as an easy recipe that is simple to prepare.
What kind of dish is this classified as?
It is categorized as a vegetable side dish.
How do I toss the sprouts initially?
Toss them in a large mixing bowl with olive oil until evenly coated.
Can I use balsamic glaze instead of vinegar?
The recipe specifies balsamic vinegar, which creates a lighter caramelization than a thick glaze.
What is the purpose of the final 2 minutes of roasting?
It allows the vinegar to reduce slightly and the flavors to fully meld with the vegetables.
How should I serve this dish?
Transfer it to a serving dish and serve it hot.
Is this a healthy recipe?
Yes, it is described as a nutritional powerhouse and a healthy vegetable option.
How do I ensure the sprouts don't just steam?
Using a large baking sheet and high heat (450F) ensures they roast and brown rather than steam.